Fresh Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Buffalo Ranch Chicken Wrap

Enjoy a vibrant wrap featuring tender grilled chicken tossed in a zesty buffalo sauce, layered with crisp romaine lettuce and juicy tomato slices, and finished off with a drizzle of light ranch dressing—all enveloped in a soft whole wheat tortilla. This recipe delivers a balanced mix of protein and fresh flavors perfect for any meal of the day.

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NUTRITION

412kcal
Protein
41.1g
Fat
12.8g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 whole wheat tortilla

2 tbsp Buffalo Sauce

1 tbsp Light Ranch Dressing

1 cup Romaine Lettuce

1 medium Tomato

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PREPARATION

  • 1

    Preheat a grill or skillet to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, and grill for about 6-7 minutes per side until fully cooked. Once done, slice into strips.

  • 3

    In a bowl, toss the chicken strips with the buffalo sauce until evenly coated.

  • 4

    Lay the whole wheat tortilla on a clean surface and spread the light ranch dressing over it.

  • 5

    Layer the romaine lettuce, tomato slices, and buffalo-coated chicken on the tortilla.

  • 6

    Fold the wrap tightly, and if desired, warm it in the skillet for 1-2 minutes to enhance flavor.

  • 7

    Slice in half and serve immediately.

Fresh Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Buffalo Ranch Chicken Wrap

Enjoy a vibrant wrap featuring tender grilled chicken tossed in a zesty buffalo sauce, layered with crisp romaine lettuce and juicy tomato slices, and finished off with a drizzle of light ranch dressing—all enveloped in a soft whole wheat tortilla. This recipe delivers a balanced mix of protein and fresh flavors perfect for any meal of the day.

NUTRITION

412kcal
Protein
41.1g
Fat
12.8g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 whole wheat tortilla

2 tbsp Buffalo Sauce

1 tbsp Light Ranch Dressing

1 cup Romaine Lettuce

1 medium Tomato

PREPARATION

  • 1

    Preheat a grill or skillet to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, and grill for about 6-7 minutes per side until fully cooked. Once done, slice into strips.

  • 3

    In a bowl, toss the chicken strips with the buffalo sauce until evenly coated.

  • 4

    Lay the whole wheat tortilla on a clean surface and spread the light ranch dressing over it.

  • 5

    Layer the romaine lettuce, tomato slices, and buffalo-coated chicken on the tortilla.

  • 6

    Fold the wrap tightly, and if desired, warm it in the skillet for 1-2 minutes to enhance flavor.

  • 7

    Slice in half and serve immediately.