Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light, airy mousse that beautifully balances creamy nonfat Greek yogurt with a touch of vanilla protein, complemented by the natural sweetness of mixed berries and a hint of honey. Topped with chia seeds for a subtle crunch, this dessert is as nourishing as it is delicious, making it a perfect guilt-free treat.

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NUTRITION

333kcal
Protein
41.5g
Fat
5.3g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

20 grams Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 teaspoon Honey

1 tablespoon Chia Seeds

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PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder. Mix thoroughly until smooth and well incorporated.

  • 2

    Fold in the mixed berries gently, ensuring they maintain their shape for a burst of flavor.

  • 3

    Drizzle the honey over the mixture and sprinkle in the chia seeds.

  • 4

    Stir lightly to blend all the flavors together, taking care not to break up the berries.

  • 5

    Refrigerate for at least 30 minutes to allow the mousse to set and the chia seeds to expand slightly, enhancing the texture.

  • 6

    Serve chilled and enjoy this guilt-free, protein-packed dessert.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light, airy mousse that beautifully balances creamy nonfat Greek yogurt with a touch of vanilla protein, complemented by the natural sweetness of mixed berries and a hint of honey. Topped with chia seeds for a subtle crunch, this dessert is as nourishing as it is delicious, making it a perfect guilt-free treat.

NUTRITION

333kcal
Protein
41.5g
Fat
5.3g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

20 grams Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 teaspoon Honey

1 tablespoon Chia Seeds

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder. Mix thoroughly until smooth and well incorporated.

  • 2

    Fold in the mixed berries gently, ensuring they maintain their shape for a burst of flavor.

  • 3

    Drizzle the honey over the mixture and sprinkle in the chia seeds.

  • 4

    Stir lightly to blend all the flavors together, taking care not to break up the berries.

  • 5

    Refrigerate for at least 30 minutes to allow the mousse to set and the chia seeds to expand slightly, enhancing the texture.

  • 6

    Serve chilled and enjoy this guilt-free, protein-packed dessert.