Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant plate featuring tender grilled chicken breast paired with nutty, fluffy quinoa and crisp, caramelized roasted broccoli. A drizzle of olive oil elevates the dish, adding a subtle richness that perfectly harmonizes with the fresh, wholesome flavors.

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NUTRITION

416kcal
Protein
41.3g
Fat
11.2g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup Cooked Quinoa

1.5 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and a dash of garlic powder) and lightly oil the grill grates.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    Meanwhile, toss broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes until edges are slightly crispy and the broccoli is tender.

  • 6

    Prepare cooked quinoa if not already made. If reheating, warm gently to preserve its fluffy texture.

  • 7

    Assemble the plate by placing the grilled chicken, a serving of quinoa, and roasted broccoli together. Serve warm and enjoy a balanced, nutritious meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant plate featuring tender grilled chicken breast paired with nutty, fluffy quinoa and crisp, caramelized roasted broccoli. A drizzle of olive oil elevates the dish, adding a subtle richness that perfectly harmonizes with the fresh, wholesome flavors.

NUTRITION

416kcal
Protein
41.3g
Fat
11.2g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup Cooked Quinoa

1.5 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and a dash of garlic powder) and lightly oil the grill grates.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    Meanwhile, toss broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes until edges are slightly crispy and the broccoli is tender.

  • 6

    Prepare cooked quinoa if not already made. If reheating, warm gently to preserve its fluffy texture.

  • 7

    Assemble the plate by placing the grilled chicken, a serving of quinoa, and roasted broccoli together. Serve warm and enjoy a balanced, nutritious meal.