Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 15g Vanilla Whey Protein Powder; 1/2 cup Mixed Berries (approx. 75g); 20 whole Almonds (approx. 28g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and satisfying parfait that layers creamy nonfat Greek yogurt with a touch of vanilla whey protein, juicy mixed berries, and a crunchy almond topping. This dessert is as delightful to eat as it is aligned with your fitness goals, providing a perfect balance of sweet and nutty flavors while keeping your macros in check.

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NUTRITION

Protein

39.5g

Fat

15.2g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

15g Vanilla Whey Protein Powder

1/2 cup Mixed Berries (approx. 75g)

20 whole Almonds (approx. 28g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder. Stir well until the protein powder is fully incorporated and the mixture is smooth.
2
Gently fold in the mixed berries, ensuring an even distribution throughout the yogurt mixture.
3
Transfer the yogurt blend into a serving glass or bowl.
4
Top the parfait with the whole almonds, adding a pleasant crunch.
5
Serve immediately and enjoy your nutrient-packed dessert.