Crispy Baked Chicken Thighs with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Thighs with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Thighs with Roasted Sweet Potatoes and Green Beans

Savor these tender, crispy baked chicken thighs paired with the natural sweetness of roasted sweet potatoes and crisp green beans. This wholesome dish delivers vibrant flavors with a delightful crunch, perfect for a balanced meal.

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NUTRITION

376kcal
Protein
43g
Fat
10.8g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

2 pieces Skinless Chicken Thighs (200g total)

1/2 medium Sweet Potato (approx. 57g)

1 cup Green Beans (125g)

1 teaspoon Olive Oil

1 teaspoon Garlic Powder

1 teaspoon Smoked Paprika

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine olive oil, garlic powder, smoked paprika, salt, and pepper.

  • 3

    Pat the chicken thighs dry and rub the spice mixture evenly over both sides.

  • 4

    Place the chicken thighs on a baking sheet lined with parchment paper.

  • 5

    Dice the sweet potato into 1/2-inch cubes and trim the ends of the green beans. Toss them with a light drizzle of olive oil, salt, and pepper.

  • 6

    Arrange the sweet potatoes and green beans around the chicken thighs on the baking sheet.

  • 7

    Bake for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly caramelized.

  • 8

    If desired, broil for an additional 2-3 minutes to crisp up the chicken skin (monitor closely to avoid burning).

  • 9

    Remove from the oven, let rest for a few minutes, and serve warm.

Crispy Baked Chicken Thighs with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Thighs with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Thighs with Roasted Sweet Potatoes and Green Beans

Savor these tender, crispy baked chicken thighs paired with the natural sweetness of roasted sweet potatoes and crisp green beans. This wholesome dish delivers vibrant flavors with a delightful crunch, perfect for a balanced meal.

NUTRITION

376kcal
Protein
43g
Fat
10.8g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

2 pieces Skinless Chicken Thighs (200g total)

1/2 medium Sweet Potato (approx. 57g)

1 cup Green Beans (125g)

1 teaspoon Olive Oil

1 teaspoon Garlic Powder

1 teaspoon Smoked Paprika

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine olive oil, garlic powder, smoked paprika, salt, and pepper.

  • 3

    Pat the chicken thighs dry and rub the spice mixture evenly over both sides.

  • 4

    Place the chicken thighs on a baking sheet lined with parchment paper.

  • 5

    Dice the sweet potato into 1/2-inch cubes and trim the ends of the green beans. Toss them with a light drizzle of olive oil, salt, and pepper.

  • 6

    Arrange the sweet potatoes and green beans around the chicken thighs on the baking sheet.

  • 7

    Bake for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly caramelized.

  • 8

    If desired, broil for an additional 2-3 minutes to crisp up the chicken skin (monitor closely to avoid burning).

  • 9

    Remove from the oven, let rest for a few minutes, and serve warm.