Creamy Chicken and Vegetable Dumpling Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken and Vegetable Dumpling Soup

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and Vegetable Dumpling Soup

Savor a comforting bowl of creamy chicken and vegetable dumpling soup that features tender shredded chicken, vibrant vegetables, and light, fluffy dumplings in a rich, mildly creamy broth. Perfect for warming you up at any time of day, this soup brings both hearty protein and soul-warming flavors to your table.

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NUTRITION

436kcal
Protein
39.1g
Fat
11.5g
Carbs
41.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Carrot

1 large stick Celery

1/2 medium Onion

1 clove Garlic, minced

2 cups Chicken Broth

1/4 cup Light Coconut Milk

1/4 cup All-Purpose Flour

1 large Egg

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PREPARATION

  • 1

    Begin by poaching the chicken breast in a saucepan with 1 cup of chicken broth until fully cooked, then shred it using two forks.

  • 2

    In a large pot, lightly sauté the minced garlic and chopped onion in a small amount of water or a splash of broth until fragrant and soft.

  • 3

    Add diced carrot and celery to the pot, stirring for 2-3 minutes to release their flavors.

  • 4

    Pour in the remaining 1 cup of chicken broth and bring to a gentle simmer.

  • 5

    Mix the all-purpose flour and egg in a small bowl to form a slightly sticky dumpling dough. Season with a pinch of salt and pepper if desired.

  • 6

    Drop spoonfuls of the dumpling dough into the simmering broth. Allow them to cook for about 8 minutes until they puff up and are cooked through.

  • 7

    Stir in the shredded chicken and light coconut milk, heating gently without boiling to maintain the creaminess.

  • 8

    Taste and adjust seasonings as needed, then serve the soup hot.

Creamy Chicken and Vegetable Dumpling Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken and Vegetable Dumpling Soup

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and Vegetable Dumpling Soup

Savor a comforting bowl of creamy chicken and vegetable dumpling soup that features tender shredded chicken, vibrant vegetables, and light, fluffy dumplings in a rich, mildly creamy broth. Perfect for warming you up at any time of day, this soup brings both hearty protein and soul-warming flavors to your table.

NUTRITION

436kcal
Protein
39.1g
Fat
11.5g
Carbs
41.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Carrot

1 large stick Celery

1/2 medium Onion

1 clove Garlic, minced

2 cups Chicken Broth

1/4 cup Light Coconut Milk

1/4 cup All-Purpose Flour

1 large Egg

PREPARATION

  • 1

    Begin by poaching the chicken breast in a saucepan with 1 cup of chicken broth until fully cooked, then shred it using two forks.

  • 2

    In a large pot, lightly sauté the minced garlic and chopped onion in a small amount of water or a splash of broth until fragrant and soft.

  • 3

    Add diced carrot and celery to the pot, stirring for 2-3 minutes to release their flavors.

  • 4

    Pour in the remaining 1 cup of chicken broth and bring to a gentle simmer.

  • 5

    Mix the all-purpose flour and egg in a small bowl to form a slightly sticky dumpling dough. Season with a pinch of salt and pepper if desired.

  • 6

    Drop spoonfuls of the dumpling dough into the simmering broth. Allow them to cook for about 8 minutes until they puff up and are cooked through.

  • 7

    Stir in the shredded chicken and light coconut milk, heating gently without boiling to maintain the creaminess.

  • 8

    Taste and adjust seasonings as needed, then serve the soup hot.