Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant plate featuring grilled chicken breast served alongside fluffy quinoa and perfectly roasted broccoli. This meal is bright, balanced, and full of flavor with hints of garlic, lemon, and a light olive oil drizzle, making every bite both satisfying and nutritious.

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NUTRITION

535kcal
Protein
47.6g
Fat
21.6g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tbsp Olive Oil

1 tsp Garlic Powder

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder. Drizzle with a bit of lemon juice.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, pepper, and a splash of lemon juice. Spread on a baking sheet and roast for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa according to package instructions if not already cooked, or warm up the pre-cooked quinoa.

  • 7

    Plate the quinoa and roasted broccoli alongside the grilled chicken breast.

  • 8

    Finish with an extra drizzle of lemon juice if desired and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant plate featuring grilled chicken breast served alongside fluffy quinoa and perfectly roasted broccoli. This meal is bright, balanced, and full of flavor with hints of garlic, lemon, and a light olive oil drizzle, making every bite both satisfying and nutritious.

NUTRITION

535kcal
Protein
47.6g
Fat
21.6g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tbsp Olive Oil

1 tsp Garlic Powder

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder. Drizzle with a bit of lemon juice.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, pepper, and a splash of lemon juice. Spread on a baking sheet and roast for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa according to package instructions if not already cooked, or warm up the pre-cooked quinoa.

  • 7

    Plate the quinoa and roasted broccoli alongside the grilled chicken breast.

  • 8

    Finish with an extra drizzle of lemon juice if desired and serve warm.