Sheet Pan Teriyaki Chicken with Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Teriyaki Chicken with Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Teriyaki Chicken with Roasted Broccoli and Bell Peppers

A vibrant and wholesome plate featuring juicy teriyaki-glazed chicken breast, paired perfectly with crisp roasted broccoli and bell peppers. This dish offers a delightful balance of savory and sweet flavors enhanced by a light olive oil drizzle for a satisfying meal.

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NUTRITION

343kcal
Protein
46.8g
Fat
9.2g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli

1 medium Red Bell Pepper

1 tablespoon Teriyaki Sauce

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a bowl, toss the 5 ounces of chicken breast with 1 tablespoon of teriyaki sauce until evenly coated.

  • 3

    Chop the broccoli into florets and slice the red bell pepper into strips. Place them on a sheet pan.

  • 4

    Drizzle 1 teaspoon of olive oil over the vegetables and season lightly with salt and pepper if desired.

  • 5

    Nestle the chicken pieces among the veggies on the sheet pan.

  • 6

    Roast in the oven for approximately 20-25 minutes or until the chicken is cooked through and the vegetables are tender, stirring halfway through for even cooking.

  • 7

    Remove from oven, serve warm, and enjoy your balanced, savory meal.

Sheet Pan Teriyaki Chicken with Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Teriyaki Chicken with Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Teriyaki Chicken with Roasted Broccoli and Bell Peppers

A vibrant and wholesome plate featuring juicy teriyaki-glazed chicken breast, paired perfectly with crisp roasted broccoli and bell peppers. This dish offers a delightful balance of savory and sweet flavors enhanced by a light olive oil drizzle for a satisfying meal.

NUTRITION

343kcal
Protein
46.8g
Fat
9.2g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli

1 medium Red Bell Pepper

1 tablespoon Teriyaki Sauce

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a bowl, toss the 5 ounces of chicken breast with 1 tablespoon of teriyaki sauce until evenly coated.

  • 3

    Chop the broccoli into florets and slice the red bell pepper into strips. Place them on a sheet pan.

  • 4

    Drizzle 1 teaspoon of olive oil over the vegetables and season lightly with salt and pepper if desired.

  • 5

    Nestle the chicken pieces among the veggies on the sheet pan.

  • 6

    Roast in the oven for approximately 20-25 minutes or until the chicken is cooked through and the vegetables are tender, stirring halfway through for even cooking.

  • 7

    Remove from oven, serve warm, and enjoy your balanced, savory meal.