Savory Lean Ground Beef and Whole Wheat Noodles with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Ground Beef and Whole Wheat Noodles with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Savory Lean Ground Beef and Whole Wheat Noodles with Roasted Vegetables

A hearty and balanced plate featuring lean ground beef, whole wheat noodles, and a colorful medley of roasted vegetables. Each bite delivers savory flavors, tender beef, a nutty taste from the whole wheat noodles, and a delightful crunch from roasted bell peppers, zucchini, and red onion. Lightly seasoned with garlic and herbs, this dish is perfect for a nutritious dinner that satisfies without compromising on taste.

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NUTRITION

495kcal
Protein
35.1g
Fat
18.8g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef

1 cup cooked Whole Wheat Noodles

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1/4 small Red Onion

1 teaspoon Olive Oil

1 teaspoon Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) for roasting the vegetables.

  • 2

    Chop the red bell pepper, zucchini, and red onion into bite-sized pieces.

  • 3

    Toss the vegetables with olive oil, garlic powder, salt, and pepper, then spread them evenly on a baking sheet.

  • 4

    Roast the vegetables in the preheated oven for 20-25 minutes, stirring once halfway through, until tender and slightly caramelized.

  • 5

    While the vegetables roast, heat a non-stick skillet over medium heat and add the lean ground beef. Cook the beef, breaking it up with a spoon, until browned and fully cooked, about 6-8 minutes. Season with a pinch of salt and pepper.

  • 6

    If not already cooked, prepare the whole wheat noodles according to package instructions until al dente, then drain.

  • 7

    Combine the cooked beef, whole wheat noodles, and roasted vegetables in a large bowl. Toss gently to mix all the flavors together.

  • 8

    Taste and adjust seasoning if necessary before serving.

Savory Lean Ground Beef and Whole Wheat Noodles with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Ground Beef and Whole Wheat Noodles with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Savory Lean Ground Beef and Whole Wheat Noodles with Roasted Vegetables

A hearty and balanced plate featuring lean ground beef, whole wheat noodles, and a colorful medley of roasted vegetables. Each bite delivers savory flavors, tender beef, a nutty taste from the whole wheat noodles, and a delightful crunch from roasted bell peppers, zucchini, and red onion. Lightly seasoned with garlic and herbs, this dish is perfect for a nutritious dinner that satisfies without compromising on taste.

NUTRITION

495kcal
Protein
35.1g
Fat
18.8g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef

1 cup cooked Whole Wheat Noodles

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1/4 small Red Onion

1 teaspoon Olive Oil

1 teaspoon Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) for roasting the vegetables.

  • 2

    Chop the red bell pepper, zucchini, and red onion into bite-sized pieces.

  • 3

    Toss the vegetables with olive oil, garlic powder, salt, and pepper, then spread them evenly on a baking sheet.

  • 4

    Roast the vegetables in the preheated oven for 20-25 minutes, stirring once halfway through, until tender and slightly caramelized.

  • 5

    While the vegetables roast, heat a non-stick skillet over medium heat and add the lean ground beef. Cook the beef, breaking it up with a spoon, until browned and fully cooked, about 6-8 minutes. Season with a pinch of salt and pepper.

  • 6

    If not already cooked, prepare the whole wheat noodles according to package instructions until al dente, then drain.

  • 7

    Combine the cooked beef, whole wheat noodles, and roasted vegetables in a large bowl. Toss gently to mix all the flavors together.

  • 8

    Taste and adjust seasoning if necessary before serving.