Egg White Scramble with Shrimp and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Shrimp and Broccoli

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Shrimp and Broccoli

Start your day with a light and protein-packed scramble featuring succulent shrimp, fluffy egg whites, and crisp broccoli, all gently sautéed in olive oil. This breakfast is both energizing and refreshing, perfect for a nutritious start to your morning.

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NUTRITION

209kcal
Protein
33.8g
Fat
5.8g
Carbs
4.9g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

3 ounces shrimp, cooked

1/2 cup chopped broccoli

1 tsp extra virgin olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat and add olive oil.

  • 2

    Add the chopped broccoli and sauté for 2-3 minutes until slightly tender.

  • 3

    Add the shrimp and stir-fry for another 1-2 minutes until warmed through.

  • 4

    Pour in the egg whites, and gently stir to combine all ingredients.

  • 5

    Season with salt and pepper, and cook until the egg whites are set, about 2-3 minutes.

  • 6

    Serve immediately while warm.

Egg White Scramble with Shrimp and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Shrimp and Broccoli

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Shrimp and Broccoli

Start your day with a light and protein-packed scramble featuring succulent shrimp, fluffy egg whites, and crisp broccoli, all gently sautéed in olive oil. This breakfast is both energizing and refreshing, perfect for a nutritious start to your morning.

NUTRITION

209kcal
Protein
33.8g
Fat
5.8g
Carbs
4.9g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

3 ounces shrimp, cooked

1/2 cup chopped broccoli

1 tsp extra virgin olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat and add olive oil.

  • 2

    Add the chopped broccoli and sauté for 2-3 minutes until slightly tender.

  • 3

    Add the shrimp and stir-fry for another 1-2 minutes until warmed through.

  • 4

    Pour in the egg whites, and gently stir to combine all ingredients.

  • 5

    Season with salt and pepper, and cook until the egg whites are set, about 2-3 minutes.

  • 6

    Serve immediately while warm.