Smoky Chicken and Vegetable Skewers with Crispy Whole Wheat Garlic Twists

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Chicken and Vegetable Skewers with Crispy Whole Wheat Garlic Twists

YOUR SOLIN GENERATED RECIPE

Smoky Chicken and Vegetable Skewers with Crispy Whole Wheat Garlic Twists

Savor the delightful contrast of smoky grilled chicken and vibrant vegetables threaded onto skewers, paired with crispy whole wheat garlic twists. This dish offers a balanced mix of lean protein, colorful veggies, and a crunchy, garlicky twist for an enticing meal that's light yet satisfying.

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NUTRITION

382kcal
Protein
40.5g
Fat
12.2g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Red Bell Pepper

1 small Zucchini

1 portion Red Onion

1 tsp Olive Oil

1 Whole Wheat Garlic Twist

1 tsp Smoked Paprika

1 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Cut the chicken breast into 1-inch cubes and season with smoked paprika, garlic powder, salt, and pepper.

  • 3

    Chop the red bell pepper, zucchini, and red onion into pieces roughly the same size as the chicken cubes.

  • 4

    Thread the chicken and vegetables alternately onto skewers. Brush lightly with olive oil to prevent sticking.

  • 5

    Grill the skewers for 10-12 minutes, turning occasionally until the chicken is cooked through and the vegetables are tender and slightly charred.

  • 6

    While the skewers are grilling, warm the whole wheat garlic twist in the oven or toaster oven until crispy.

  • 7

    Serve the skewers hot alongside the crispy garlic twist for a balanced, delicious meal.

Smoky Chicken and Vegetable Skewers with Crispy Whole Wheat Garlic Twists

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Chicken and Vegetable Skewers with Crispy Whole Wheat Garlic Twists

YOUR SOLIN GENERATED RECIPE

Smoky Chicken and Vegetable Skewers with Crispy Whole Wheat Garlic Twists

Savor the delightful contrast of smoky grilled chicken and vibrant vegetables threaded onto skewers, paired with crispy whole wheat garlic twists. This dish offers a balanced mix of lean protein, colorful veggies, and a crunchy, garlicky twist for an enticing meal that's light yet satisfying.

NUTRITION

382kcal
Protein
40.5g
Fat
12.2g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Red Bell Pepper

1 small Zucchini

1 portion Red Onion

1 tsp Olive Oil

1 Whole Wheat Garlic Twist

1 tsp Smoked Paprika

1 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Cut the chicken breast into 1-inch cubes and season with smoked paprika, garlic powder, salt, and pepper.

  • 3

    Chop the red bell pepper, zucchini, and red onion into pieces roughly the same size as the chicken cubes.

  • 4

    Thread the chicken and vegetables alternately onto skewers. Brush lightly with olive oil to prevent sticking.

  • 5

    Grill the skewers for 10-12 minutes, turning occasionally until the chicken is cooked through and the vegetables are tender and slightly charred.

  • 6

    While the skewers are grilling, warm the whole wheat garlic twist in the oven or toaster oven until crispy.

  • 7

    Serve the skewers hot alongside the crispy garlic twist for a balanced, delicious meal.