YOUR SOLIN GENERATED RECIPE
Silky Protein Fruit Parfait
A light and refreshing dessert parfait that layers velvety nonfat Greek yogurt with a gently-cooked egg white custard, bright mixed berries, and a touch of creamy avocado to add a luscious texture and healthy fats. This delicate yet satisfying treat offers a perfectly balanced blend of protein and naturally-sweet fruit flavors.
INGREDIENTS
1 cup Nonfat Greek Yogurt
6 pasteurized Egg Whites
1/2 cup Mixed Berries
1/4 medium Avocado
PREPARATION
Prepare the egg white custard by gently whisking the six pasteurized egg whites. Heat them over a double boiler on low heat, stirring continuously until they thicken slightly into a light, fluffy custard. Remove from heat and let cool completely.
Dice the avocado into small cubes to bring a subtle creamy texture that complements the parfait.
In a serving glass or bowl, spoon a layer of nonfat Greek yogurt at the bottom.
Add a layer of the cooled egg white custard over the yogurt.
Sprinkle a layer of mixed berries evenly on top.
Add the diced avocado in a gentle layer to enhance creaminess and a hint of rich flavor.
For a beautiful presentation, layer additional yogurt and berries if desired. Serve immediately to enjoy the fresh textures and flavors.