Steak and Quinoa Bowl with Fresh Fruit Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Steak and Quinoa Bowl with Fresh Fruit Salsa

YOUR SOLIN GENERATED RECIPE

Steak and Quinoa Bowl with Fresh Fruit Salsa

Savor a vibrant bowl combining perfectly seared lean steak with fluffy quinoa, enriched by protein-packed egg whites and topped with a zesty, refreshing fruit salsa. This lunch bowl is a delightful balance of savory and bright flavors, ideal for a mid-day energy boost.

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NUTRITION

373kcal
Protein
46g
Fat
10.3g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Sirloin Steak

4 large Egg Whites

1/3 cup Cooked Quinoa

1/2 cup Fresh Fruit Salsa

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PREPARATION

  • 1

    Season the steak lightly with salt and pepper. Preheat a skillet over medium-high heat.

  • 2

    Sear the 4 oz lean sirloin steak in the hot skillet for about 3-4 minutes per side (depending on thickness) until desired doneness, then let it rest for a few minutes before slicing.

  • 3

    While the steak cooks, prepare the quinoa according to package instructions, then measure about 1/3 cup of cooked quinoa.

  • 4

    In a non-stick pan, lightly scramble the egg whites until just set.

  • 5

    For the fruit salsa, combine finely diced mango, pineapple, and red bell pepper in a bowl. Squeeze fresh lime juice over the mixture, stirring gently.

  • 6

    Assemble the bowl by placing the quinoa as a base, topping it with sliced steak, scrambled egg whites, and a generous spoonful of fresh fruit salsa.

  • 7

    Serve immediately and enjoy the balance of hearty protein and bright, tropical flavors.

Steak and Quinoa Bowl with Fresh Fruit Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Steak and Quinoa Bowl with Fresh Fruit Salsa

YOUR SOLIN GENERATED RECIPE

Steak and Quinoa Bowl with Fresh Fruit Salsa

Savor a vibrant bowl combining perfectly seared lean steak with fluffy quinoa, enriched by protein-packed egg whites and topped with a zesty, refreshing fruit salsa. This lunch bowl is a delightful balance of savory and bright flavors, ideal for a mid-day energy boost.

NUTRITION

373kcal
Protein
46g
Fat
10.3g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Sirloin Steak

4 large Egg Whites

1/3 cup Cooked Quinoa

1/2 cup Fresh Fruit Salsa

PREPARATION

  • 1

    Season the steak lightly with salt and pepper. Preheat a skillet over medium-high heat.

  • 2

    Sear the 4 oz lean sirloin steak in the hot skillet for about 3-4 minutes per side (depending on thickness) until desired doneness, then let it rest for a few minutes before slicing.

  • 3

    While the steak cooks, prepare the quinoa according to package instructions, then measure about 1/3 cup of cooked quinoa.

  • 4

    In a non-stick pan, lightly scramble the egg whites until just set.

  • 5

    For the fruit salsa, combine finely diced mango, pineapple, and red bell pepper in a bowl. Squeeze fresh lime juice over the mixture, stirring gently.

  • 6

    Assemble the bowl by placing the quinoa as a base, topping it with sliced steak, scrambled egg whites, and a generous spoonful of fresh fruit salsa.

  • 7

    Serve immediately and enjoy the balance of hearty protein and bright, tropical flavors.