Lemon-Herb Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Chicken Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Chicken Lettuce Wraps

Enjoy a zesty and herb-infused chicken lettuce wrap that packs a punch of protein and refreshing flavors. Tender lemon-herb chicken combined with a light quinoa boost and crisp red bell pepper delivers a satisfying, nutrient-rich meal perfect for any time of the day.

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NUTRITION

384kcal
Protein
60.2g
Fat
11.1g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/3 cup Cooked Quinoa

2 Butter Lettuce Leaves

1 tsp Olive Oil

1 tbsp Lemon Juice

1 Garlic Clove

1/4 cup Red Bell Pepper, diced

2 tbsp Fresh Parsley, chopped

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PREPARATION

  • 1

    Preheat a skillet over medium heat and drizzle with olive oil.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and minced garlic. Sauté until thoroughly cooked and lightly golden, about 6-7 minutes per side.

  • 3

    Remove the chicken from the skillet and let it rest briefly before slicing it into thin strips.

  • 4

    In a small bowl, combine the lemon juice and chopped fresh parsley, then drizzle over the sliced chicken for an extra burst of flavor.

  • 5

    Warm the cooked quinoa if needed and set beside the chicken.

  • 6

    Wash and pat dry the butter lettuce leaves. Arrange the leaves on a plate and fill with the chicken slices, a spoonful of quinoa, and top with diced red bell pepper.

  • 7

    Fold the lettuce leaves over the filling and enjoy your bright and zesty wrap.

Lemon-Herb Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Chicken Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Chicken Lettuce Wraps

Enjoy a zesty and herb-infused chicken lettuce wrap that packs a punch of protein and refreshing flavors. Tender lemon-herb chicken combined with a light quinoa boost and crisp red bell pepper delivers a satisfying, nutrient-rich meal perfect for any time of the day.

NUTRITION

384kcal
Protein
60.2g
Fat
11.1g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/3 cup Cooked Quinoa

2 Butter Lettuce Leaves

1 tsp Olive Oil

1 tbsp Lemon Juice

1 Garlic Clove

1/4 cup Red Bell Pepper, diced

2 tbsp Fresh Parsley, chopped

PREPARATION

  • 1

    Preheat a skillet over medium heat and drizzle with olive oil.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and minced garlic. Sauté until thoroughly cooked and lightly golden, about 6-7 minutes per side.

  • 3

    Remove the chicken from the skillet and let it rest briefly before slicing it into thin strips.

  • 4

    In a small bowl, combine the lemon juice and chopped fresh parsley, then drizzle over the sliced chicken for an extra burst of flavor.

  • 5

    Warm the cooked quinoa if needed and set beside the chicken.

  • 6

    Wash and pat dry the butter lettuce leaves. Arrange the leaves on a plate and fill with the chicken slices, a spoonful of quinoa, and top with diced red bell pepper.

  • 7

    Fold the lettuce leaves over the filling and enjoy your bright and zesty wrap.