Baked Creamy Spinach Ricotta Stuffed Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Creamy Spinach Ricotta Stuffed Shells

YOUR SOLIN GENERATED RECIPE

Baked Creamy Spinach Ricotta Stuffed Shells

Enjoy a deliciously satisfying dish featuring jumbo pasta shells stuffed with a creamy blend of ricotta, fresh spinach, and egg whites, all smothered in a tangy marinara sauce and topped with a sprinkle of low-fat mozzarella. This comforting meal offers a superb balance of flavors and textures, perfect for a wholesome dinner that aligns with your nutritional goals.

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NUTRITION

524kcal
Protein
35.9g
Fat
20.1g
Carbs
49.1g

SERVINGS

1 serving

INGREDIENTS

1 serving Jumbo Pasta Shells (cooked) - 100g

1/2 cup Ricotta Cheese (124g)

1 cup Fresh Spinach (30g)

2 Egg Whites (66g total)

1/4 cup Low-fat Mozzarella Cheese (28g)

1/2 cup Marinara Sauce (125g)

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Cook the jumbo pasta shells according to package instructions until al dente, then drain and set aside.

  • 3

    In a bowl, mix together the ricotta cheese, egg whites, and chopped fresh spinach until well combined.

  • 4

    Carefully stuff each pasta shell with the ricotta-spinach mixture.

  • 5

    Spread a thin layer of marinara sauce on the bottom of a baking dish, then arrange the stuffed shells in a single layer.

  • 6

    Pour the remaining marinara sauce over the shells and sprinkle the low-fat mozzarella cheese on top.

  • 7

    Cover the dish with foil and bake in the preheated oven for 20 minutes. Remove the foil and bake for an additional 5 minutes until the cheese is melted and bubbly.

  • 8

    Let cool slightly before serving.

Baked Creamy Spinach Ricotta Stuffed Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Creamy Spinach Ricotta Stuffed Shells

YOUR SOLIN GENERATED RECIPE

Baked Creamy Spinach Ricotta Stuffed Shells

Enjoy a deliciously satisfying dish featuring jumbo pasta shells stuffed with a creamy blend of ricotta, fresh spinach, and egg whites, all smothered in a tangy marinara sauce and topped with a sprinkle of low-fat mozzarella. This comforting meal offers a superb balance of flavors and textures, perfect for a wholesome dinner that aligns with your nutritional goals.

NUTRITION

524kcal
Protein
35.9g
Fat
20.1g
Carbs
49.1g

SERVINGS

1 serving

INGREDIENTS

1 serving Jumbo Pasta Shells (cooked) - 100g

1/2 cup Ricotta Cheese (124g)

1 cup Fresh Spinach (30g)

2 Egg Whites (66g total)

1/4 cup Low-fat Mozzarella Cheese (28g)

1/2 cup Marinara Sauce (125g)

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Cook the jumbo pasta shells according to package instructions until al dente, then drain and set aside.

  • 3

    In a bowl, mix together the ricotta cheese, egg whites, and chopped fresh spinach until well combined.

  • 4

    Carefully stuff each pasta shell with the ricotta-spinach mixture.

  • 5

    Spread a thin layer of marinara sauce on the bottom of a baking dish, then arrange the stuffed shells in a single layer.

  • 6

    Pour the remaining marinara sauce over the shells and sprinkle the low-fat mozzarella cheese on top.

  • 7

    Cover the dish with foil and bake in the preheated oven for 20 minutes. Remove the foil and bake for an additional 5 minutes until the cheese is melted and bubbly.

  • 8

    Let cool slightly before serving.