Creamy Strawberry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Strawberry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Overnight Oats

Enjoy a creamy and refreshing bowl of overnight oats infused with fresh strawberries and enriched with a boost of protein from Greek yogurt and cottage cheese. This versatile dish can be enjoyed any time of day, offering a balanced blend of textures and flavors for a satisfying start to your meal.

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NUTRITION

436kcal
Protein
38g
Fat
9.2g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled Oats (~40g)

1 cup Nonfat Greek Yogurt (~245g)

0.5 cup Unsweetened Almond Milk (~120g)

0.5 cup Strawberries (~75g)

1 tablespoon Chia Seeds (~15g)

0.25 cup Low-Fat Cottage Cheese (~60g)

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PREPARATION

  • 1

    In a mason jar or bowl, combine the rolled oats and chia seeds.

  • 2

    Stir in the nonfat Greek yogurt, unsweetened almond milk, and low-fat cottage cheese until smooth.

  • 3

    Gently fold in the chopped strawberries.

  • 4

    Cover and refrigerate overnight or for at least 6 hours to allow the oats to absorb the liquid.

  • 5

    Before serving, give the mixture a good stir. Enjoy chilled or at room temperature.

Creamy Strawberry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Strawberry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Overnight Oats

Enjoy a creamy and refreshing bowl of overnight oats infused with fresh strawberries and enriched with a boost of protein from Greek yogurt and cottage cheese. This versatile dish can be enjoyed any time of day, offering a balanced blend of textures and flavors for a satisfying start to your meal.

NUTRITION

436kcal
Protein
38g
Fat
9.2g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled Oats (~40g)

1 cup Nonfat Greek Yogurt (~245g)

0.5 cup Unsweetened Almond Milk (~120g)

0.5 cup Strawberries (~75g)

1 tablespoon Chia Seeds (~15g)

0.25 cup Low-Fat Cottage Cheese (~60g)

PREPARATION

  • 1

    In a mason jar or bowl, combine the rolled oats and chia seeds.

  • 2

    Stir in the nonfat Greek yogurt, unsweetened almond milk, and low-fat cottage cheese until smooth.

  • 3

    Gently fold in the chopped strawberries.

  • 4

    Cover and refrigerate overnight or for at least 6 hours to allow the oats to absorb the liquid.

  • 5

    Before serving, give the mixture a good stir. Enjoy chilled or at room temperature.