YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Chicken Sausage and Sautéed Spinach
A hearty breakfast featuring fluffy egg white scramble with savory chicken sausage, vibrant spinach and red bell pepper, complemented by creamy avocado slices and a side of whole wheat toast. Enjoy the balance of lean protein, healthy fats, and wholesome carbohydrates to fuel your morning.
INGREDIENTS
8 large egg whites
1 chicken sausage link (4 oz)
2 cups fresh spinach
1 medium red bell pepper
1 medium avocado
1 tablespoon olive oil
1 slice whole wheat bread
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
Dice the red bell pepper and add it to the skillet, cooking until it begins to soften.
Add the fresh spinach to the skillet and sauté until wilted.
Pour in the egg whites and gently scramble with the vegetables until just set.
In a separate pan, lightly brown the chicken sausage link until heated through.
Toast the whole wheat bread to your liking.
Plate the egg white scramble with the sautéed vegetables, add the cooked sausage on the side, and top with sliced avocado.
Serve immediately and enjoy your balanced, protein-packed breakfast.