Creamy Steel Cut Oats with Banana, Blueberries, Almond Butter and Pumpkin Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Steel Cut Oats with Banana, Blueberries, Almond Butter and Pumpkin Seeds

YOUR SOLIN GENERATED RECIPE

Creamy Steel Cut Oats with Banana, Blueberries, Almond Butter and Pumpkin Seeds

Enjoy a luscious bowl of creamy steel cut oats infused with velvety nonfat Greek yogurt, sweet banana slices, fresh blueberries, rich almond butter, and a crunch of pumpkin seeds. This harmoniously balanced dish offers a delightful mix of textures and flavors, perfect for fueling your morning without sacrificing nutrition.

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NUTRITION

535kcal
Protein
30.9g
Fat
26.2g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

1/8 cup dry Steel Cut Oats (20g)

3/4 cup Unsweetened Almond Milk (180ml)

1/2 medium Banana, sliced (60g)

1/2 cup Blueberries (74g)

2 tbsp Almond Butter (32g)

1 tbsp Pumpkin Seeds (9g)

3/4 cup Nonfat Greek Yogurt (170g)

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PREPARATION

  • 1

    In a small saucepan, combine the steel cut oats and almond milk. Bring to a simmer over medium heat, stirring occasionally to prevent sticking.

  • 2

    Allow the oats to gently cook for about 10-12 minutes until they begin to soften, then remove from heat.

  • 3

    Stir in the nonfat Greek yogurt to create a creamy consistency.

  • 4

    Transfer the warm oat mixture into a serving bowl. Top evenly with sliced banana, fresh blueberries, almond butter, and a sprinkle of pumpkin seeds.

  • 5

    Enjoy immediately while warm, or let it cool slightly for a comforting, nutrient-packed meal.

Creamy Steel Cut Oats with Banana, Blueberries, Almond Butter and Pumpkin Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Steel Cut Oats with Banana, Blueberries, Almond Butter and Pumpkin Seeds

YOUR SOLIN GENERATED RECIPE

Creamy Steel Cut Oats with Banana, Blueberries, Almond Butter and Pumpkin Seeds

Enjoy a luscious bowl of creamy steel cut oats infused with velvety nonfat Greek yogurt, sweet banana slices, fresh blueberries, rich almond butter, and a crunch of pumpkin seeds. This harmoniously balanced dish offers a delightful mix of textures and flavors, perfect for fueling your morning without sacrificing nutrition.

NUTRITION

535kcal
Protein
30.9g
Fat
26.2g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

1/8 cup dry Steel Cut Oats (20g)

3/4 cup Unsweetened Almond Milk (180ml)

1/2 medium Banana, sliced (60g)

1/2 cup Blueberries (74g)

2 tbsp Almond Butter (32g)

1 tbsp Pumpkin Seeds (9g)

3/4 cup Nonfat Greek Yogurt (170g)

PREPARATION

  • 1

    In a small saucepan, combine the steel cut oats and almond milk. Bring to a simmer over medium heat, stirring occasionally to prevent sticking.

  • 2

    Allow the oats to gently cook for about 10-12 minutes until they begin to soften, then remove from heat.

  • 3

    Stir in the nonfat Greek yogurt to create a creamy consistency.

  • 4

    Transfer the warm oat mixture into a serving bowl. Top evenly with sliced banana, fresh blueberries, almond butter, and a sprinkle of pumpkin seeds.

  • 5

    Enjoy immediately while warm, or let it cool slightly for a comforting, nutrient-packed meal.