Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the juicy, perfectly grilled chicken breast paired with a light serving of fluffy quinoa and crisp, roasted broccoli drizzled with a hint of olive oil. This clean, balanced dish is both satisfying and nutrient-dense, making it a perfect midday meal to fuel your day.

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NUTRITION

393kcal
Protein
42g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the 4 ounces of chicken breast with salt, pepper, and your favorite herbs. Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, toss broccoli florets with 1 tsp olive oil, salt, and pepper. Spread them out on a baking sheet and roast in the oven for about 15-20 minutes until tender and slightly charred.

  • 4

    Heat the cooked quinoa if needed, or serve it at room temperature. Fluff with a fork before serving.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Enjoy this balanced and flavorful lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the juicy, perfectly grilled chicken breast paired with a light serving of fluffy quinoa and crisp, roasted broccoli drizzled with a hint of olive oil. This clean, balanced dish is both satisfying and nutrient-dense, making it a perfect midday meal to fuel your day.

NUTRITION

393kcal
Protein
42g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the 4 ounces of chicken breast with salt, pepper, and your favorite herbs. Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, toss broccoli florets with 1 tsp olive oil, salt, and pepper. Spread them out on a baking sheet and roast in the oven for about 15-20 minutes until tender and slightly charred.

  • 4

    Heat the cooked quinoa if needed, or serve it at room temperature. Fluff with a fork before serving.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Enjoy this balanced and flavorful lunch!