YOUR SOLIN GENERATED RECIPE
Seared Salmon Fillet with Steamed Asparagus and Garlic Mashed Cauliflower
Experience a delightful dinner featuring a perfectly seared salmon fillet with a crispy exterior and tender interior, paired with tender steamed asparagus and a creamy garlic-infused mashed cauliflower. This meal offers a delicious balance of rich flavors and fresh vegetables, perfect for a clean, nutritious dinner.
INGREDIENTS
6 oz Salmon Fillet
1 cup Asparagus Spears
1 cup Cauliflower (cooked)
1 clove Garlic
1 tsp Extra Virgin Olive Oil
PREPARATION
Season the salmon fillet lightly with salt and pepper.
Heat a non-stick skillet over medium-high heat and add half the olive oil.
Sear the salmon skin-side down for about 3-4 minutes until a crisp crust forms, then flip and cook for another 3-4 minutes or until desired doneness.
Meanwhile, steam the asparagus until tender, about 4-5 minutes.
In a small saucepan, combine the cooked cauliflower, minced garlic, and remaining olive oil. Warm them together over low heat.
Once heated, transfer the cauliflower mixture to a bowl and mash until smooth, seasoning with salt and pepper to taste.
Plate the seared salmon alongside the steamed asparagus and a generous serving of garlic mashed cauliflower. Serve immediately.