Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups non-fat Greek yogurt; 0.5 cup mixed berries; 10 raw almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Savor this delightful dessert parfait featuring creamy non-fat Greek yogurt layered with a vibrant medley of mixed berries and crunchy almonds. With a perfect balance of sweetness and protein, this treat excites your taste buds while aligning beautifully with your nutritional goals.

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NUTRITION

Protein

38g

Fat

8.2g

Carbs

26.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups non-fat Greek yogurt

0.5 cup mixed berries

10 raw almonds

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PREPARATION

1
In a serving glass or bowl, add half of the non-fat Greek yogurt as the base.
2
Layer the mixed berries evenly over the yogurt.
3
Sprinkle chopped or whole raw almonds on top for a satisfying crunch.
4
Add the remaining Greek yogurt to create a second layer.
5
Finish with a final topping of mixed berries and a few extra almonds if desired.
6
Serve immediately and enjoy your protein-packed, delicious dessert parfait.