Coffee-Spiced Creamy Oatmeal with Fresh Berries and Toasted Pecans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Coffee-Spiced Creamy Oatmeal with Fresh Berries and Toasted Pecans

YOUR SOLIN GENERATED RECIPE

Coffee-Spiced Creamy Oatmeal with Fresh Berries and Toasted Pecans

Start your day with a warming bowl of creamy oatmeal infused with a hint of coffee spice, topped with juicy fresh berries and a sprinkle of toasted pecans for a satisfying crunch. This balanced dish delivers a comforting blend of flavors and textures while meeting your protein and calorie goals.

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NUTRITION

515kcal
Protein
35.7g
Fat
17.3g
Carbs
54.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 cup Low-Fat Milk

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1/2 oz Toasted Pecans

1/2 tsp Espresso Powder

1/2 tsp Ground Cinnamon

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and low-fat milk. Bring to a gentle simmer over medium-low heat, stirring occasionally.

  • 2

    Mix in the espresso powder and ground cinnamon to infuse the oatmeal with a subtle coffee-spiced flavor.

  • 3

    Once the oats have softened and thickened to a creamy consistency (about 5-7 minutes), remove the pan from heat.

  • 4

    Stir in the vanilla whey protein powder until well incorporated, ensuring the mixture remains smooth.

  • 5

    Transfer the creamy oatmeal to a bowl and top with fresh mixed berries and toasted pecans.

  • 6

    Enjoy immediately while warm for a comforting and protein-packed start to your day.

Coffee-Spiced Creamy Oatmeal with Fresh Berries and Toasted Pecans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Coffee-Spiced Creamy Oatmeal with Fresh Berries and Toasted Pecans

YOUR SOLIN GENERATED RECIPE

Coffee-Spiced Creamy Oatmeal with Fresh Berries and Toasted Pecans

Start your day with a warming bowl of creamy oatmeal infused with a hint of coffee spice, topped with juicy fresh berries and a sprinkle of toasted pecans for a satisfying crunch. This balanced dish delivers a comforting blend of flavors and textures while meeting your protein and calorie goals.

NUTRITION

515kcal
Protein
35.7g
Fat
17.3g
Carbs
54.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 cup Low-Fat Milk

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1/2 oz Toasted Pecans

1/2 tsp Espresso Powder

1/2 tsp Ground Cinnamon

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and low-fat milk. Bring to a gentle simmer over medium-low heat, stirring occasionally.

  • 2

    Mix in the espresso powder and ground cinnamon to infuse the oatmeal with a subtle coffee-spiced flavor.

  • 3

    Once the oats have softened and thickened to a creamy consistency (about 5-7 minutes), remove the pan from heat.

  • 4

    Stir in the vanilla whey protein powder until well incorporated, ensuring the mixture remains smooth.

  • 5

    Transfer the creamy oatmeal to a bowl and top with fresh mixed berries and toasted pecans.

  • 6

    Enjoy immediately while warm for a comforting and protein-packed start to your day.