Crispy Lemon Herb Roasted Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Roasted Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Roasted Chicken with Roasted Vegetables

Experience a burst of flavor with our Crispy Lemon Herb Roasted Chicken paired with a colorful medley of roasted vegetables. The tender, juicy chicken is marinated in a zesty lemon and herb blend, then roasted to perfection with a crisp finish, while the vibrant vegetables are lightly seasoned and drizzled with olive oil to enhance their natural sweetness.

Try 7 days free, then $12.99 / mo.

NUTRITION

370kcal
Protein
38.3g
Fat
18.7g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1/2 cup Broccoli

1 tbsp Olive Oil

1 clove Garlic

1/2 Lemon

1 tbsp Fresh Herbs (Thyme & Rosemary)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, mix the juice of 1/2 lemon, minced garlic, and chopped fresh herbs with olive oil.

  • 3

    Pat the chicken breast dry, then rub the lemon herb mixture all over the chicken to marinate for at least 15 minutes.

  • 4

    Chop the red bell pepper, zucchini, and broccoli into bite-sized pieces and place them in a baking dish.

  • 5

    Drizzle a little olive oil over the vegetables and season with salt and pepper. Toss to coat evenly.

  • 6

    Place the marinated chicken breast on top of the vegetables in the baking dish.

  • 7

    Roast in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the vegetables are tender.

  • 8

    If desired, broil for an additional 2-3 minutes to achieve a crispier skin on the chicken.

  • 9

    Remove from oven, let it rest for a few minutes, then serve and enjoy your balanced, flavorful meal.

Crispy Lemon Herb Roasted Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Roasted Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Roasted Chicken with Roasted Vegetables

Experience a burst of flavor with our Crispy Lemon Herb Roasted Chicken paired with a colorful medley of roasted vegetables. The tender, juicy chicken is marinated in a zesty lemon and herb blend, then roasted to perfection with a crisp finish, while the vibrant vegetables are lightly seasoned and drizzled with olive oil to enhance their natural sweetness.

NUTRITION

370kcal
Protein
38.3g
Fat
18.7g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1/2 cup Broccoli

1 tbsp Olive Oil

1 clove Garlic

1/2 Lemon

1 tbsp Fresh Herbs (Thyme & Rosemary)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, mix the juice of 1/2 lemon, minced garlic, and chopped fresh herbs with olive oil.

  • 3

    Pat the chicken breast dry, then rub the lemon herb mixture all over the chicken to marinate for at least 15 minutes.

  • 4

    Chop the red bell pepper, zucchini, and broccoli into bite-sized pieces and place them in a baking dish.

  • 5

    Drizzle a little olive oil over the vegetables and season with salt and pepper. Toss to coat evenly.

  • 6

    Place the marinated chicken breast on top of the vegetables in the baking dish.

  • 7

    Roast in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the vegetables are tender.

  • 8

    If desired, broil for an additional 2-3 minutes to achieve a crispier skin on the chicken.

  • 9

    Remove from oven, let it rest for a few minutes, then serve and enjoy your balanced, flavorful meal.