Lean Turkey Meatballs with Whole Wheat Spaghetti and Vegetable-Packed Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Vegetable-Packed Marinara

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Whole Wheat Spaghetti and Vegetable-Packed Marinara

Savor a delicious and hearty meal featuring lean turkey meatballs nestled on a bed of whole wheat spaghetti, bathed in a vibrant, vegetable-packed marinara sauce. The blend of tender ground turkey, aromatic herbs, and a medley of diced vegetables creates a satisfying dish that not only excites your palate but also supports your nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

508kcal
Protein
39.8g
Fat
14.2g
Carbs
60.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey

1 cup Whole Wheat Spaghetti (cooked)

1 cup Marinara Sauce

1/4 cup diced Carrot

1/4 cup diced Celery

1/4 cup diced Onion

1 tsp Olive Oil

1 clove Garlic

1 tbsp Fresh Basil

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Sauté diced carrot, celery, and onion until they begin to soften, about 3-4 minutes.

  • 3

    Add minced garlic to the vegetables and cook for an additional minute until fragrant.

  • 4

    In a bowl, combine the ground turkey, a pinch of salt, pepper, and half of the fresh basil. Form into small meatballs.

  • 5

    Gently place the turkey meatballs into the skillet with the sautéed vegetables and cook until browned on all sides, about 5-7 minutes, ensuring they are cooked through.

  • 6

    Stir in the marinara sauce with the vegetables and meatballs, allowing the flavors to meld together over low heat for another 3-4 minutes.

  • 7

    Meanwhile, prepare the whole wheat spaghetti as per package instructions until al dente.

  • 8

    Plate a serving of spaghetti and top with the turkey meatballs and vegetable-packed marinara. Garnish with the remaining basil and adjust seasonings with salt and pepper as needed.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Vegetable-Packed Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Vegetable-Packed Marinara

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Whole Wheat Spaghetti and Vegetable-Packed Marinara

Savor a delicious and hearty meal featuring lean turkey meatballs nestled on a bed of whole wheat spaghetti, bathed in a vibrant, vegetable-packed marinara sauce. The blend of tender ground turkey, aromatic herbs, and a medley of diced vegetables creates a satisfying dish that not only excites your palate but also supports your nutritional goals.

NUTRITION

508kcal
Protein
39.8g
Fat
14.2g
Carbs
60.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey

1 cup Whole Wheat Spaghetti (cooked)

1 cup Marinara Sauce

1/4 cup diced Carrot

1/4 cup diced Celery

1/4 cup diced Onion

1 tsp Olive Oil

1 clove Garlic

1 tbsp Fresh Basil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Sauté diced carrot, celery, and onion until they begin to soften, about 3-4 minutes.

  • 3

    Add minced garlic to the vegetables and cook for an additional minute until fragrant.

  • 4

    In a bowl, combine the ground turkey, a pinch of salt, pepper, and half of the fresh basil. Form into small meatballs.

  • 5

    Gently place the turkey meatballs into the skillet with the sautéed vegetables and cook until browned on all sides, about 5-7 minutes, ensuring they are cooked through.

  • 6

    Stir in the marinara sauce with the vegetables and meatballs, allowing the flavors to meld together over low heat for another 3-4 minutes.

  • 7

    Meanwhile, prepare the whole wheat spaghetti as per package instructions until al dente.

  • 8

    Plate a serving of spaghetti and top with the turkey meatballs and vegetable-packed marinara. Garnish with the remaining basil and adjust seasonings with salt and pepper as needed.