YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor the simplicity of grilled chicken paired with fluffy quinoa and perfectly roasted broccoli, lightly dressed in olive oil. This meal is balanced with a lean protein punch, nutrient-packed veggies, and a subtle nutty flavor from quinoa, making it an ideal mid-day refuel that fits your healthy lifestyle.
INGREDIENTS
4 ounces Chicken Breast
1/2 cup cooked Quinoa
1 cup Broccoli
1.5 teaspoons Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with your favorite herbs, salt, and pepper.
Grill the chicken for about 6-7 minutes per side until fully cooked (internal temperature of 165°F).
Meanwhile, preheat the oven to 400°F.
Toss the broccoli with olive oil, salt, and pepper, and spread on a baking sheet.
Roast the broccoli in the oven for 15-20 minutes until tender and slightly caramelized.
Heat the cooked quinoa in a small pot over low heat until warmed through, or use it at room temperature.
Plate the grilled chicken alongside the quinoa and roasted broccoli. Enjoy your balanced lunch!