Silky Mushroom Ragu with Fresh Herbs and Zucchini Ribbons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Mushroom Ragu with Fresh Herbs and Zucchini Ribbons

YOUR SOLIN GENERATED RECIPE

Silky Mushroom Ragu with Fresh Herbs and Zucchini Ribbons

Enjoy a luscious, savory mushroom ragu enhanced with lean ground turkey and white beans, simmered in a velvety tomato paste sauce with garlic and onion. Fresh herbs and delicate zucchini ribbons add vibrant color and a refreshing zest. This elegant yet hearty dish is perfect for breakfast, lunch, or dinner, offering a satisfying blend of textures and flavors with clean, wholesome ingredients.

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NUTRITION

486kcal
Protein
42g
Fat
20.5g
Carbs
46.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 cups White Button Mushrooms

½ cup Cannellini Beans

1 medium Zucchini

2 tbsp Tomato Paste

1 tbsp Olive Oil

2 cloves Garlic

½ medium Yellow Onion

Fresh Herbs (Basil & Parsley)

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the chopped onion and minced garlic, sautéing until translucent and fragrant.

  • 3

    Stir in the lean ground turkey and cook until lightly browned.

  • 4

    Add the sliced mushrooms to the skillet and cook until they release their moisture and begin to soften.

  • 5

    Mix in the tomato paste and a splash of water or vegetable broth to create a smooth sauce. Allow it to simmer for a few minutes until it thickens slightly.

  • 6

    Gently fold in the cannellini beans, and let the flavors meld together for about 3-4 minutes.

  • 7

    Using a vegetable peeler, create zucchini ribbons and lightly toss them in the pan to warm through while keeping their crunch.

  • 8

    Season the ragu with salt, pepper, and fresh herbs. Taste and adjust seasoning as needed.

  • 9

    Serve the silky mushroom and turkey ragu over the zucchini ribbons, garnished with additional fresh herbs if desired.

Silky Mushroom Ragu with Fresh Herbs and Zucchini Ribbons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Mushroom Ragu with Fresh Herbs and Zucchini Ribbons

YOUR SOLIN GENERATED RECIPE

Silky Mushroom Ragu with Fresh Herbs and Zucchini Ribbons

Enjoy a luscious, savory mushroom ragu enhanced with lean ground turkey and white beans, simmered in a velvety tomato paste sauce with garlic and onion. Fresh herbs and delicate zucchini ribbons add vibrant color and a refreshing zest. This elegant yet hearty dish is perfect for breakfast, lunch, or dinner, offering a satisfying blend of textures and flavors with clean, wholesome ingredients.

NUTRITION

486kcal
Protein
42g
Fat
20.5g
Carbs
46.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 cups White Button Mushrooms

½ cup Cannellini Beans

1 medium Zucchini

2 tbsp Tomato Paste

1 tbsp Olive Oil

2 cloves Garlic

½ medium Yellow Onion

Fresh Herbs (Basil & Parsley)

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the chopped onion and minced garlic, sautéing until translucent and fragrant.

  • 3

    Stir in the lean ground turkey and cook until lightly browned.

  • 4

    Add the sliced mushrooms to the skillet and cook until they release their moisture and begin to soften.

  • 5

    Mix in the tomato paste and a splash of water or vegetable broth to create a smooth sauce. Allow it to simmer for a few minutes until it thickens slightly.

  • 6

    Gently fold in the cannellini beans, and let the flavors meld together for about 3-4 minutes.

  • 7

    Using a vegetable peeler, create zucchini ribbons and lightly toss them in the pan to warm through while keeping their crunch.

  • 8

    Season the ragu with salt, pepper, and fresh herbs. Taste and adjust seasoning as needed.

  • 9

    Serve the silky mushroom and turkey ragu over the zucchini ribbons, garnished with additional fresh herbs if desired.