Baked Crispy Chicken Tostadas with Fresh Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Crispy Chicken Tostadas with Fresh Salsa

YOUR SOLIN GENERATED RECIPE

Baked Crispy Chicken Tostadas with Fresh Salsa

Savor this vibrant dish featuring oven-baked, crispy chicken served atop a crunchy tostada shell, crowned with a zesty fresh salsa made from ripe tomatoes, red onion, cilantro, and a squeeze of lime. The dish is a balanced blend of textures and flavors, perfect for a nutritious meal any time of the day.

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NUTRITION

384kcal
Protein
45.3g
Fat
9.1g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 piece Tostada Shell

1/2 medium Roma Tomato

1/4 small Red Onion

1/4 cup Fresh Cilantro

1 tablespoon Lime Juice

1/4 small Jalapeño

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with your choice of spices (salt, pepper, and a pinch of smoked paprika work well) and bake in the oven for about 20-25 minutes or until fully cooked.

  • 3

    While the chicken bakes, prepare the fresh salsa by dicing the roma tomato and red onion, and finely chopping the cilantro and jalapeño. Combine in a bowl with lime juice and a pinch of salt.

  • 4

    Once the chicken is cooked and slightly cooled, shred it into bite-sized pieces.

  • 5

    Place the tostada shell on a plate and layer with shredded chicken.

  • 6

    Top with the fresh salsa and garnish with additional cilantro if desired.

  • 7

    Serve immediately for a crunchy, flavorful meal.

Baked Crispy Chicken Tostadas with Fresh Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Crispy Chicken Tostadas with Fresh Salsa

YOUR SOLIN GENERATED RECIPE

Baked Crispy Chicken Tostadas with Fresh Salsa

Savor this vibrant dish featuring oven-baked, crispy chicken served atop a crunchy tostada shell, crowned with a zesty fresh salsa made from ripe tomatoes, red onion, cilantro, and a squeeze of lime. The dish is a balanced blend of textures and flavors, perfect for a nutritious meal any time of the day.

NUTRITION

384kcal
Protein
45.3g
Fat
9.1g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 piece Tostada Shell

1/2 medium Roma Tomato

1/4 small Red Onion

1/4 cup Fresh Cilantro

1 tablespoon Lime Juice

1/4 small Jalapeño

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with your choice of spices (salt, pepper, and a pinch of smoked paprika work well) and bake in the oven for about 20-25 minutes or until fully cooked.

  • 3

    While the chicken bakes, prepare the fresh salsa by dicing the roma tomato and red onion, and finely chopping the cilantro and jalapeño. Combine in a bowl with lime juice and a pinch of salt.

  • 4

    Once the chicken is cooked and slightly cooled, shred it into bite-sized pieces.

  • 5

    Place the tostada shell on a plate and layer with shredded chicken.

  • 6

    Top with the fresh salsa and garnish with additional cilantro if desired.

  • 7

    Serve immediately for a crunchy, flavorful meal.