Crispy Spiced Chicken Tostadas with Fresh Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spiced Chicken Tostadas with Fresh Avocado

YOUR SOLIN GENERATED RECIPE

Crispy Spiced Chicken Tostadas with Fresh Avocado

Enjoy a vibrant plate featuring crisp, well-seasoned chicken perched on a crunchy corn tostada shell, topped with fresh diced avocado and zesty pico de gallo. This dish delivers an exciting mix of textures and flavors — spicy, tangy, and creamy all at once, making it a satisfying meal for any time of day.

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NUTRITION

441kcal
Protein
38.6g
Fat
18.7g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Corn Tostada Shell

1/4 Avocado

1 tsp Olive Oil

1 tbsp Lime Juice

1/4 cup Pico de Gallo

Pinch of mixed Spices

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PREPARATION

  • 1

    Start by patting the chicken breast dry and then season both sides generously with a mix of chili powder, paprika, garlic powder, cumin, salt, and pepper.

  • 2

    Heat the olive oil in a non-stick skillet over medium-high heat. Add the seasoned chicken breast and cook for about 5-6 minutes per side or until the internal temperature reaches 165°F. Once cooked, let the chicken rest for a couple of minutes before shredding or slicing it.

  • 3

    While the chicken is cooking, lightly warm the corn tostada shell in the oven or on a skillet to restore its crunch.

  • 4

    Prepare the avocado by dicing it into small cubes. In a small bowl, combine the avocado with lime juice and a pinch of salt to enhance its flavor.

  • 5

    For an added burst of freshness, prepare a quick pico de gallo by mixing diced tomatoes, finely chopped red onion, cilantro, and a tiny amount of diced jalapeño.

  • 6

    Assemble the tostada by placing the warmed corn shell on a plate, topping it with shredded chicken, then spooning over the avocado mixture, and finishing with a drizzle of pico de gallo on top.

  • 7

    Serve immediately while the tostada remains crisp and enjoy your flavorful, balanced meal.

Crispy Spiced Chicken Tostadas with Fresh Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spiced Chicken Tostadas with Fresh Avocado

YOUR SOLIN GENERATED RECIPE

Crispy Spiced Chicken Tostadas with Fresh Avocado

Enjoy a vibrant plate featuring crisp, well-seasoned chicken perched on a crunchy corn tostada shell, topped with fresh diced avocado and zesty pico de gallo. This dish delivers an exciting mix of textures and flavors — spicy, tangy, and creamy all at once, making it a satisfying meal for any time of day.

NUTRITION

441kcal
Protein
38.6g
Fat
18.7g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Corn Tostada Shell

1/4 Avocado

1 tsp Olive Oil

1 tbsp Lime Juice

1/4 cup Pico de Gallo

Pinch of mixed Spices

PREPARATION

  • 1

    Start by patting the chicken breast dry and then season both sides generously with a mix of chili powder, paprika, garlic powder, cumin, salt, and pepper.

  • 2

    Heat the olive oil in a non-stick skillet over medium-high heat. Add the seasoned chicken breast and cook for about 5-6 minutes per side or until the internal temperature reaches 165°F. Once cooked, let the chicken rest for a couple of minutes before shredding or slicing it.

  • 3

    While the chicken is cooking, lightly warm the corn tostada shell in the oven or on a skillet to restore its crunch.

  • 4

    Prepare the avocado by dicing it into small cubes. In a small bowl, combine the avocado with lime juice and a pinch of salt to enhance its flavor.

  • 5

    For an added burst of freshness, prepare a quick pico de gallo by mixing diced tomatoes, finely chopped red onion, cilantro, and a tiny amount of diced jalapeño.

  • 6

    Assemble the tostada by placing the warmed corn shell on a plate, topping it with shredded chicken, then spooning over the avocado mixture, and finishing with a drizzle of pico de gallo on top.

  • 7

    Serve immediately while the tostada remains crisp and enjoy your flavorful, balanced meal.