Healthy Baked Ziti with Lean Ground Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Baked Ziti with Lean Ground Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Healthy Baked Ziti with Lean Ground Turkey and Spinach

Enjoy a wholesome twist on classic baked ziti, featuring lean ground turkey, nutrient-packed spinach, and a vibrant tomato sauce, all combined with whole-wheat pasta and a touch of low-fat mozzarella cheese. This recipe delivers a satisfying comfort with a lean protein punch and balanced flavor, perfect for a nutritious dinner.

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NUTRITION

427kcal
Protein
36.2g
Fat
10.7g
Carbs
46.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Ziti (cooked)

1/2 cup Tomato Sauce

1 cup Fresh Spinach

1 oz Low-Fat Mozzarella Cheese

1 tsp Olive Oil

1/2 small Yellow Onion

2 Garlic Cloves

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Cook the whole wheat ziti according to package directions until al dente. Drain and set aside.

  • 3

    In a skillet, warm the olive oil over medium heat. Sauté the diced yellow onion and minced garlic until translucent and fragrant.

  • 4

    Add the lean ground turkey to the skillet. Cook, breaking it apart with a spatula, until it is browned and fully cooked.

  • 5

    Stir in the tomato sauce and let it simmer for a few minutes. Add in the fresh spinach and allow it to wilt.

  • 6

    Mix in the cooked ziti and combine all ingredients well.

  • 7

    Transfer the mixture to a baking dish. Sprinkle the low-fat mozzarella cheese evenly on top.

  • 8

    Bake in the preheated oven for 10-12 minutes until the cheese has melted and the dish is heated through.

  • 9

    Remove from the oven and serve warm.

Healthy Baked Ziti with Lean Ground Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Baked Ziti with Lean Ground Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Healthy Baked Ziti with Lean Ground Turkey and Spinach

Enjoy a wholesome twist on classic baked ziti, featuring lean ground turkey, nutrient-packed spinach, and a vibrant tomato sauce, all combined with whole-wheat pasta and a touch of low-fat mozzarella cheese. This recipe delivers a satisfying comfort with a lean protein punch and balanced flavor, perfect for a nutritious dinner.

NUTRITION

427kcal
Protein
36.2g
Fat
10.7g
Carbs
46.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Ziti (cooked)

1/2 cup Tomato Sauce

1 cup Fresh Spinach

1 oz Low-Fat Mozzarella Cheese

1 tsp Olive Oil

1/2 small Yellow Onion

2 Garlic Cloves

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Cook the whole wheat ziti according to package directions until al dente. Drain and set aside.

  • 3

    In a skillet, warm the olive oil over medium heat. Sauté the diced yellow onion and minced garlic until translucent and fragrant.

  • 4

    Add the lean ground turkey to the skillet. Cook, breaking it apart with a spatula, until it is browned and fully cooked.

  • 5

    Stir in the tomato sauce and let it simmer for a few minutes. Add in the fresh spinach and allow it to wilt.

  • 6

    Mix in the cooked ziti and combine all ingredients well.

  • 7

    Transfer the mixture to a baking dish. Sprinkle the low-fat mozzarella cheese evenly on top.

  • 8

    Bake in the preheated oven for 10-12 minutes until the cheese has melted and the dish is heated through.

  • 9

    Remove from the oven and serve warm.