Sheet Pan Teriyaki Chicken and Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Teriyaki Chicken and Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Teriyaki Chicken and Crispy Broccoli

Enjoy tender, juicy teriyaki-glazed chicken paired with perfectly crispy roasted broccoli. This balanced sheet pan meal is bursting with savory and slightly sweet flavors, offering a delicious and nutritious option for dinner.

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NUTRITION

403kcal
Protein
58g
Fat
11.5g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 cups Broccoli

2 tbsp Teriyaki Sauce

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, mix the teriyaki sauce with a drizzle of olive oil.

  • 3

    Place the chicken breast on a sheet pan and brush generously with the teriyaki mixture.

  • 4

    Surround the chicken with broccoli florets, tossing them with any remaining sauce and a light drizzle of olive oil.

  • 5

    Roast in the oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the broccoli becomes crisp-tender.

  • 6

    Remove from the oven, let rest briefly, and serve immediately.

Sheet Pan Teriyaki Chicken and Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Teriyaki Chicken and Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Teriyaki Chicken and Crispy Broccoli

Enjoy tender, juicy teriyaki-glazed chicken paired with perfectly crispy roasted broccoli. This balanced sheet pan meal is bursting with savory and slightly sweet flavors, offering a delicious and nutritious option for dinner.

NUTRITION

403kcal
Protein
58g
Fat
11.5g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 cups Broccoli

2 tbsp Teriyaki Sauce

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, mix the teriyaki sauce with a drizzle of olive oil.

  • 3

    Place the chicken breast on a sheet pan and brush generously with the teriyaki mixture.

  • 4

    Surround the chicken with broccoli florets, tossing them with any remaining sauce and a light drizzle of olive oil.

  • 5

    Roast in the oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the broccoli becomes crisp-tender.

  • 6

    Remove from the oven, let rest briefly, and serve immediately.