Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying lunch featuring a perfectly grilled chicken breast served alongside fluffy quinoa and tender roasted broccoli, finished with a light drizzle of olive oil and a sprinkle of your favorite spices. This meal is both wholesome and balanced, offering a delicious mix of lean protein, complex carbs, and healthy fats.

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NUTRITION

387kcal
Protein
40.9g
Fat
14.6g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup cooked Quinoa

1 cup Broccoli

2 tsp Extra Virgin Olive Oil

Pinch of Salt

Pinch of Black Pepper

1 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat the oven to 400°F and toss the broccoli with olive oil, a pinch of salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa as per package instructions if not already cooked; ensure it is light and fluffy.

  • 7

    Plate the grilled chicken next to the quinoa and roasted broccoli, drizzling any extra olive oil over the broccoli if desired, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying lunch featuring a perfectly grilled chicken breast served alongside fluffy quinoa and tender roasted broccoli, finished with a light drizzle of olive oil and a sprinkle of your favorite spices. This meal is both wholesome and balanced, offering a delicious mix of lean protein, complex carbs, and healthy fats.

NUTRITION

387kcal
Protein
40.9g
Fat
14.6g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup cooked Quinoa

1 cup Broccoli

2 tsp Extra Virgin Olive Oil

Pinch of Salt

Pinch of Black Pepper

1 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat the oven to 400°F and toss the broccoli with olive oil, a pinch of salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa as per package instructions if not already cooked; ensure it is light and fluffy.

  • 7

    Plate the grilled chicken next to the quinoa and roasted broccoli, drizzling any extra olive oil over the broccoli if desired, and serve warm.