Creamy Gingerbread Spiced Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Gingerbread Spiced Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Gingerbread Spiced Overnight Oats

Enjoy a cozy bowl of overnight oats bursting with the warm flavors of gingerbread spices. The creamy texture from nonfat Greek yogurt and a boost of lean protein from protein powder make it a nourishing start to your day or an energizing anytime meal, while the subtle molasses and aromatic spices bring festive comfort in every bite.

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NUTRITION

490kcal
Protein
53g
Fat
10.5g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1/2 cup Nonfat Greek Yogurt

1 scoop Whey Protein Powder

3/4 cup Unsweetened Almond Milk

1 tbsp Chia Seeds

1 tsp Unsulfured Molasses

1 tsp Gingerbread Spice Mix

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PREPARATION

  • 1

    In a mason jar or bowl, combine 1/2 cup rolled oats, 1/2 cup nonfat Greek yogurt, and 1 scoop whey protein powder.

  • 2

    Pour in 3/4 cup unsweetened almond milk and stir until all ingredients are well mixed.

  • 3

    Add 1 tablespoon chia seeds, 1 teaspoon unsulfured molasses, and 1 teaspoon gingerbread spice mix. Mix again to evenly distribute the spices.

  • 4

    Cover the jar or bowl and refrigerate overnight, or for at least 6 hours, to let the oats soak and flavors meld.

  • 5

    In the morning, give the oats a good stir and enjoy chilled. Optionally, add a splash more almond milk to adjust the consistency.

Creamy Gingerbread Spiced Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Gingerbread Spiced Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Gingerbread Spiced Overnight Oats

Enjoy a cozy bowl of overnight oats bursting with the warm flavors of gingerbread spices. The creamy texture from nonfat Greek yogurt and a boost of lean protein from protein powder make it a nourishing start to your day or an energizing anytime meal, while the subtle molasses and aromatic spices bring festive comfort in every bite.

NUTRITION

490kcal
Protein
53g
Fat
10.5g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1/2 cup Nonfat Greek Yogurt

1 scoop Whey Protein Powder

3/4 cup Unsweetened Almond Milk

1 tbsp Chia Seeds

1 tsp Unsulfured Molasses

1 tsp Gingerbread Spice Mix

PREPARATION

  • 1

    In a mason jar or bowl, combine 1/2 cup rolled oats, 1/2 cup nonfat Greek yogurt, and 1 scoop whey protein powder.

  • 2

    Pour in 3/4 cup unsweetened almond milk and stir until all ingredients are well mixed.

  • 3

    Add 1 tablespoon chia seeds, 1 teaspoon unsulfured molasses, and 1 teaspoon gingerbread spice mix. Mix again to evenly distribute the spices.

  • 4

    Cover the jar or bowl and refrigerate overnight, or for at least 6 hours, to let the oats soak and flavors meld.

  • 5

    In the morning, give the oats a good stir and enjoy chilled. Optionally, add a splash more almond milk to adjust the consistency.