Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced and satisfying lunch featuring perfectly grilled chicken breast paired with tender, roasted broccoli and fluffy quinoa. This dish delivers a delightful mix of textures and flavors, from the smoky char of the chicken to the natural sweetness of roasted broccoli, all complemented by the nutty taste of quinoa.

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NUTRITION

401kcal
Protein
39.7g
Fat
7.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper, and spread it out on a baking sheet.

  • 6

    Roast the broccoli for about 15-20 minutes until tender and edges are slightly crispy.

  • 7

    Prepare quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken with roasted broccoli and a serving of quinoa, and enjoy your nutritious and balanced lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced and satisfying lunch featuring perfectly grilled chicken breast paired with tender, roasted broccoli and fluffy quinoa. This dish delivers a delightful mix of textures and flavors, from the smoky char of the chicken to the natural sweetness of roasted broccoli, all complemented by the nutty taste of quinoa.

NUTRITION

401kcal
Protein
39.7g
Fat
7.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper, and spread it out on a baking sheet.

  • 6

    Roast the broccoli for about 15-20 minutes until tender and edges are slightly crispy.

  • 7

    Prepare quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken with roasted broccoli and a serving of quinoa, and enjoy your nutritious and balanced lunch.