Grilled Chicken Breast with Roasted Broccoli and Shaved Parmesan

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Shaved Parmesan

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Shaved Parmesan

Enjoy a balanced and vibrant lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli, elegantly finished with a delicate sprinkle of shaved Parmesan. Enhanced with a hint of olive oil and a touch of avocado, this meal brings together lean protein, fresh vegetables, and a burst of creamy fruit for a wholesome, nutrient-rich plate.

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NUTRITION

362kcal
Protein
37.7g
Fat
17.5g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1 tbsp Shaved Parmesan Cheese

2 tsp Olive Oil

1 quarter Avocado

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill (or grill pan) to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Lightly brush with 1 teaspoon of olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Set aside and let rest.

  • 4

    Meanwhile, preheat your oven to 425°F. Toss broccoli florets with the remaining 1 teaspoon of olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 5

    Roast the broccoli for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Slice the grilled chicken breast and plate alongside the roasted broccoli.

  • 7

    Sprinkle shaved Parmesan over the broccoli and chicken.

  • 8

    Garnish the plate with quartered avocado for added creaminess, and serve immediately.

Grilled Chicken Breast with Roasted Broccoli and Shaved Parmesan

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Shaved Parmesan

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Shaved Parmesan

Enjoy a balanced and vibrant lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli, elegantly finished with a delicate sprinkle of shaved Parmesan. Enhanced with a hint of olive oil and a touch of avocado, this meal brings together lean protein, fresh vegetables, and a burst of creamy fruit for a wholesome, nutrient-rich plate.

NUTRITION

362kcal
Protein
37.7g
Fat
17.5g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1 tbsp Shaved Parmesan Cheese

2 tsp Olive Oil

1 quarter Avocado

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill (or grill pan) to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Lightly brush with 1 teaspoon of olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Set aside and let rest.

  • 4

    Meanwhile, preheat your oven to 425°F. Toss broccoli florets with the remaining 1 teaspoon of olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 5

    Roast the broccoli for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Slice the grilled chicken breast and plate alongside the roasted broccoli.

  • 7

    Sprinkle shaved Parmesan over the broccoli and chicken.

  • 8

    Garnish the plate with quartered avocado for added creaminess, and serve immediately.