Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 175g Nonfat Greek Yogurt; 30g Whey Protein Isolate Powder; 1/2 cup Mixed Berries; 1/4 cup Low-Sugar Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a vibrant and creamy parfait layered with tangy nonfat Greek yogurt, mixed berries bursting with flavor, protein-rich whey, and a satisfying crunch from low-sugar granola. This dessert is as nutritious as it is delicious, offering a balanced blend of textures and flavors perfect for a post-dinner treat.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

44g

Fat

3.7g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

175g Nonfat Greek Yogurt

30g Whey Protein Isolate Powder

1/2 cup Mixed Berries

1/4 cup Low-Sugar Granola

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, mix the nonfat Greek yogurt with the whey protein isolate powder until well combined and smooth.
2
Layer half of the yogurt-protein mixture at the bottom of a serving glass or bowl.
3
Add the mixed berries evenly over the yogurt layer.
4
Top the berries with the remaining yogurt-protein mixture.
5
Sprinkle the low-sugar granola on top just before serving to maintain its crunch.
6
Serve immediately and enjoy your high-protein, delicious dessert parfait.