YOUR SOLIN GENERATED RECIPE
Crispy Golden Baked Chicken with Fluffy Protein Waffles
Savor a delightful fusion of crispy golden baked chicken paired with light, fluffy protein waffles. This dish brings together a tender, herb-seasoned chicken breast and a nourishing waffle infused with egg whites, whole egg, protein powder, and oats. Each bite offers a perfect balance of crunch and softness, delivering a satisfying meal that powers you through your day.
INGREDIENTS
4 oz Baked Chicken Breast
3 egg whites
1 whole egg
0.5 scoop Vanilla Whey Protein Powder
1/4 cup Rolled Oats
1/4 cup Unsweetened Almond Milk
1/2 tsp Baking Powder
Seasonings (Salt, Pepper, Herbs)
PREPARATION
Preheat your oven to 400°F. Season the chicken breast with salt, pepper, and your favorite herbs.
Place the chicken on a lightly greased baking sheet and bake for 20-25 minutes until the internal temperature reaches 165°F and the exterior develops a crispy, golden crust.
Meanwhile, in a bowl, whisk together the egg whites, whole egg, vanilla whey protein powder, rolled oats, unsweetened almond milk, and baking powder until a smooth batter forms.
Heat a non-stick griddle or waffle maker over medium heat. Lightly grease the surface with a small amount of cooking spray or oil.
Pour the waffle batter onto the griddle and cook until the edges are set and lightly crispy, about 3-4 minutes per side. Adjust the heat as needed to ensure even cooking.
Once the chicken is baked and the waffles are fluffy and golden, plate them together. Optionally garnish with a sprinkle of fresh herbs.
Serve warm and enjoy this satisfying blend of crispy and fluffy textures paired with balanced protein and energy.