Crispy Cauliflower Crust Pizza with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Roasted Vegetables

Enjoy a flavorful twist on classic pizza with a crispy, low-carb cauliflower crust topped with a vibrant medley of roasted vegetables and lean grilled chicken. This dish is full of texture and bursting with aromatic herbs, making it a smart and satisfying choice for a balanced meal.

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NUTRITION

347kcal
Protein
42.2g
Fat
11.8g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

1 cup riced cauliflower

1 large egg white

1/4 cup shredded part-skim mozzarella cheese

1/4 cup tomato sauce

1/2 cup sliced mixed bell peppers

1/4 cup sliced red onion

1/2 cup halved cherry tomatoes

3 ounces grilled chicken breast

1 teaspoon olive oil

4 fresh basil leaves

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, combine the riced cauliflower and egg white. Microwave the mixture for 3-4 minutes until softened.

  • 3

    Stir in the shredded mozzarella cheese. Transfer the mixture to a piece of parchment on a baking sheet and press it into a thin, even round to form the crust.

  • 4

    Bake the crust for 12-15 minutes until it starts to turn golden and crisp.

  • 5

    While the crust bakes, toss the sliced bell peppers, red onion, and cherry tomatoes with olive oil.

  • 6

    Remove the crust from the oven and spread the tomato sauce evenly over the top.

  • 7

    Arrange the roasted vegetables and pre-grilled chicken breast pieces on top of the sauce.

  • 8

    Return the pizza to the oven and bake for an additional 8-10 minutes until the toppings are heated through and slightly roasted.

  • 9

    Garnish with fresh basil leaves before serving.

Crispy Cauliflower Crust Pizza with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Roasted Vegetables

Enjoy a flavorful twist on classic pizza with a crispy, low-carb cauliflower crust topped with a vibrant medley of roasted vegetables and lean grilled chicken. This dish is full of texture and bursting with aromatic herbs, making it a smart and satisfying choice for a balanced meal.

NUTRITION

347kcal
Protein
42.2g
Fat
11.8g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

1 cup riced cauliflower

1 large egg white

1/4 cup shredded part-skim mozzarella cheese

1/4 cup tomato sauce

1/2 cup sliced mixed bell peppers

1/4 cup sliced red onion

1/2 cup halved cherry tomatoes

3 ounces grilled chicken breast

1 teaspoon olive oil

4 fresh basil leaves

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, combine the riced cauliflower and egg white. Microwave the mixture for 3-4 minutes until softened.

  • 3

    Stir in the shredded mozzarella cheese. Transfer the mixture to a piece of parchment on a baking sheet and press it into a thin, even round to form the crust.

  • 4

    Bake the crust for 12-15 minutes until it starts to turn golden and crisp.

  • 5

    While the crust bakes, toss the sliced bell peppers, red onion, and cherry tomatoes with olive oil.

  • 6

    Remove the crust from the oven and spread the tomato sauce evenly over the top.

  • 7

    Arrange the roasted vegetables and pre-grilled chicken breast pieces on top of the sauce.

  • 8

    Return the pizza to the oven and bake for an additional 8-10 minutes until the toppings are heated through and slightly roasted.

  • 9

    Garnish with fresh basil leaves before serving.