Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a satisfying lunch featuring perfectly grilled chicken breast, tender roasted broccoli, and light, fluffy quinoa. The natural flavors of the fresh vegetables and lean protein come together in a harmonized medley, ideal for a clean, nutrient-packed meal.

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NUTRITION

470kcal
Protein
58.7g
Fat
10.7g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1/2 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat the grill to medium-high heat. Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with a pinch of salt and black pepper.

  • 3

    Lightly brush the chicken with half a teaspoon of olive oil to prevent sticking and to add a subtle richness.

  • 4

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes after grilling.

  • 5

    While the chicken is grilling, toss the broccoli with a small drizzle of olive oil (if desired) and a pinch of salt and pepper. Spread the broccoli on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for 15-20 minutes, until tender and slightly crispy on the edges.

  • 7

    Prepare the cooked quinoa according to package instructions if not pre-cooked.

  • 8

    Plate the dish by placing the quinoa as a base, topping it with sliced grilled chicken and roasted broccoli. Enjoy a balanced, flavorful meal!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a satisfying lunch featuring perfectly grilled chicken breast, tender roasted broccoli, and light, fluffy quinoa. The natural flavors of the fresh vegetables and lean protein come together in a harmonized medley, ideal for a clean, nutrient-packed meal.

NUTRITION

470kcal
Protein
58.7g
Fat
10.7g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1/2 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat the grill to medium-high heat. Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with a pinch of salt and black pepper.

  • 3

    Lightly brush the chicken with half a teaspoon of olive oil to prevent sticking and to add a subtle richness.

  • 4

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes after grilling.

  • 5

    While the chicken is grilling, toss the broccoli with a small drizzle of olive oil (if desired) and a pinch of salt and pepper. Spread the broccoli on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for 15-20 minutes, until tender and slightly crispy on the edges.

  • 7

    Prepare the cooked quinoa according to package instructions if not pre-cooked.

  • 8

    Plate the dish by placing the quinoa as a base, topping it with sliced grilled chicken and roasted broccoli. Enjoy a balanced, flavorful meal!