Crispy Roasted Vegetable Panini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Vegetable Panini

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Vegetable Panini

Enjoy a vibrant and satisfying panini filled with crispy roasted vegetables, savory grilled tofu, a smooth hummus spread, and a touch of creamy goat cheese. This medley of flavors comes together between two slices of hearty whole grain bread, offering a harmonious balance of textures and a delightful crunch with every bite.

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NUTRITION

580kcal
Protein
32.5g
Fat
26.5g
Carbs
57g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

6 ounces Firm Tofu

1/4 cup Hummus

1 cup Roasted Mixed Vegetables

1 ounce Goat Cheese

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Cut bell pepper, zucchini, and red onion into slices. Toss the vegetables in olive oil, season with salt and pepper, and roast them on a baking sheet for 15-20 minutes until tender and slightly crispy.

  • 3

    While the vegetables roast, press the tofu to remove excess moisture and then slice it into 1/4-inch thick pieces. Optionally, season the tofu lightly with salt, pepper, and your favorite herbs.

  • 4

    Toast the whole grain bread lightly in a pan or oven to enhance its crunchy texture.

  • 5

    Spread the hummus evenly on one side of each slice of bread.

  • 6

    Layer the panini with roasted vegetables, grilled tofu slices, and crumbled goat cheese.

  • 7

    Assemble the sandwich, then press it in a panini maker or grill in a skillet on medium heat, using a spatula to press down gently for about 3-4 minutes on each side until the cheese softens and the exterior is golden and crispy.

  • 8

    Remove from heat, slice in half, and serve immediately.

Crispy Roasted Vegetable Panini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Vegetable Panini

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Vegetable Panini

Enjoy a vibrant and satisfying panini filled with crispy roasted vegetables, savory grilled tofu, a smooth hummus spread, and a touch of creamy goat cheese. This medley of flavors comes together between two slices of hearty whole grain bread, offering a harmonious balance of textures and a delightful crunch with every bite.

NUTRITION

580kcal
Protein
32.5g
Fat
26.5g
Carbs
57g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

6 ounces Firm Tofu

1/4 cup Hummus

1 cup Roasted Mixed Vegetables

1 ounce Goat Cheese

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Cut bell pepper, zucchini, and red onion into slices. Toss the vegetables in olive oil, season with salt and pepper, and roast them on a baking sheet for 15-20 minutes until tender and slightly crispy.

  • 3

    While the vegetables roast, press the tofu to remove excess moisture and then slice it into 1/4-inch thick pieces. Optionally, season the tofu lightly with salt, pepper, and your favorite herbs.

  • 4

    Toast the whole grain bread lightly in a pan or oven to enhance its crunchy texture.

  • 5

    Spread the hummus evenly on one side of each slice of bread.

  • 6

    Layer the panini with roasted vegetables, grilled tofu slices, and crumbled goat cheese.

  • 7

    Assemble the sandwich, then press it in a panini maker or grill in a skillet on medium heat, using a spatula to press down gently for about 3-4 minutes on each side until the cheese softens and the exterior is golden and crispy.

  • 8

    Remove from heat, slice in half, and serve immediately.