Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy the satisfying combination of succulent grilled chicken breast, nutty quinoa, and roasted broccoli tossed with olive oil. This vibrant dish is bursting with flavor, providing a perfect balance of lean protein and wholesome grains, ideal for a nourishing lunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

431kcal
Protein
38g
Fat
19.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Olive Oil

1/2 cup Cooked Quinoa

1 cup Broccoli

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook quinoa as per package instructions if not already prepared.

  • 5

    Toss broccoli with a drizzle of olive oil, season with salt and pepper, and roast in a preheated 425°F oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy the satisfying combination of succulent grilled chicken breast, nutty quinoa, and roasted broccoli tossed with olive oil. This vibrant dish is bursting with flavor, providing a perfect balance of lean protein and wholesome grains, ideal for a nourishing lunch.

NUTRITION

431kcal
Protein
38g
Fat
19.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Olive Oil

1/2 cup Cooked Quinoa

1 cup Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook quinoa as per package instructions if not already prepared.

  • 5

    Toss broccoli with a drizzle of olive oil, season with salt and pepper, and roast in a preheated 425°F oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced, nutritious lunch.