Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 9 ounces Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a perfectly balanced lunch featuring a juicy grilled chicken breast paired with nutty quinoa and vibrant, steamed broccoli. This meal offers bold flavors while maintaining a lean protein profile ideal for your dietary goals.

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NUTRITION

Protein

86.7g

Fat

15.9g

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

9 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
3
Grill the chicken breast for about 6-7 minutes on each side until fully cooked, with an internal temperature of 165°F.
4
While the chicken is grilling, prepare the quinoa if not pre-cooked and steam the broccoli until tender, about 5-7 minutes.
5
Drizzle the olive oil over the grilled chicken for added flavor and moisture.
6
Plate the grilled chicken breast alongside the quinoa and steamed broccoli. Serve immediately and enjoy your balanced, protein-rich lunch.