Protein Yogurt Bowl with Egg White Whip and Sweet Potato Purée

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Yogurt Bowl with Egg White Whip and Sweet Potato Purée

YOUR SOLIN GENERATED RECIPE

Protein Yogurt Bowl with Egg White Whip and Sweet Potato Purée

Savor this innovative dessert bowl that artfully combines velvety non-fat Greek yogurt with a light, airy egg white whip and a naturally sweet, silky sweet potato purée. Finished with a sprinkle of chia seeds for a delightful crunch, this creative dessert strikes the perfect balance between indulgence and nutrition.

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NUTRITION

330kcal
Protein
42g
Fat
4g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

250 grams Non-fat Greek Yogurt

4 Egg Whites (approx. 120g)

1/2 medium Sweet Potato (approx. 75g, baked)

1 tablespoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Bake or microwave the sweet potato until tender, then allow to cool. Scoop out the flesh and blend it until smooth to form a purée.

  • 2

    In a clean bowl, whip the egg whites until soft peaks form, creating a light and airy texture. Use a clean, grease-free utensil or mixer bowl to achieve maximum volume.

  • 3

    Spoon the Greek yogurt into a serving bowl as the base.

  • 4

    Gently dollop the egg white whip over the yogurt, creating beautiful swirls.

  • 5

    Drizzle the sweet potato purée over the bowl, adding natural sweetness and vibrant color.

  • 6

    Finish by sprinkling the chia seeds over the top for an extra crunch and nutritional boost.

  • 7

    Serve immediately and enjoy this refreshing, protein-packed dessert.

Protein Yogurt Bowl with Egg White Whip and Sweet Potato Purée

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Yogurt Bowl with Egg White Whip and Sweet Potato Purée

YOUR SOLIN GENERATED RECIPE

Protein Yogurt Bowl with Egg White Whip and Sweet Potato Purée

Savor this innovative dessert bowl that artfully combines velvety non-fat Greek yogurt with a light, airy egg white whip and a naturally sweet, silky sweet potato purée. Finished with a sprinkle of chia seeds for a delightful crunch, this creative dessert strikes the perfect balance between indulgence and nutrition.

NUTRITION

330kcal
Protein
42g
Fat
4g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

250 grams Non-fat Greek Yogurt

4 Egg Whites (approx. 120g)

1/2 medium Sweet Potato (approx. 75g, baked)

1 tablespoon Chia Seeds

PREPARATION

  • 1

    Bake or microwave the sweet potato until tender, then allow to cool. Scoop out the flesh and blend it until smooth to form a purée.

  • 2

    In a clean bowl, whip the egg whites until soft peaks form, creating a light and airy texture. Use a clean, grease-free utensil or mixer bowl to achieve maximum volume.

  • 3

    Spoon the Greek yogurt into a serving bowl as the base.

  • 4

    Gently dollop the egg white whip over the yogurt, creating beautiful swirls.

  • 5

    Drizzle the sweet potato purée over the bowl, adding natural sweetness and vibrant color.

  • 6

    Finish by sprinkling the chia seeds over the top for an extra crunch and nutritional boost.

  • 7

    Serve immediately and enjoy this refreshing, protein-packed dessert.