Name: Lemon Garlic Spiced Chicken with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Chicken Breast; 1 teaspoon Olive Oil; 1 cup sliced Zucchini; 1 medium Red Bell Pepper; 1/2 cup sliced Red Onion; Juice of 1/2 Lemon; 1/4 portion Avocado (diced); 1 teaspoon Garlic Powder; 1 teaspoon Paprika; Salt and Pepper to taste

Lemon Garlic Spiced Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Spiced Chicken with Roasted Vegetables

Savor a zesty and aromatic blend of lemon-infused, garlic-spiced chicken paired with a colorful medley of roasted vegetables, enhancing both flavor and nutrition in every bite.

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NUTRITION

Protein

44.2g

Fat

17.5g

Carbs

29.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 teaspoon Olive Oil

1 cup sliced Zucchini

1 medium Red Bell Pepper

1/2 cup sliced Red Onion

Juice of 1/2 Lemon

1/4 portion Avocado (diced)

1 teaspoon Garlic Powder

1 teaspoon Paprika

Salt and Pepper to taste

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PREPARATION

1
Preheat the oven to 425°F.
2
In a bowl, toss the sliced zucchini, red bell pepper, and red onion with olive oil, a pinch of salt, and pepper.
3
Spread the vegetables on a baking sheet in a single layer.
4
Place the chicken breast on another baking sheet and drizzle with a little olive oil.
5
Season the chicken with garlic powder, paprika, salt, and pepper, then squeeze lemon juice over it.
6
Roast the vegetables and chicken in the oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender.
7
Once cooked, slice the chicken and serve it over the roasted vegetables.
8
Top the dish with diced avocado for added creaminess and nutritional boost.