Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a silky, protein-packed mousse that combines the creamy tang of nonfat Greek yogurt with a hint of vanilla from protein powder, studded with juicy mixed berries and the added texture of chia seeds. This dessert balances refreshment and nourishment, perfect for satisfying your sweet craving while keeping your macros on track.

Try 7 days free, then $12.99 / mo.

NUTRITION

370kcal
Protein
40.2g
Fat
9.7g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 half scoop Vanilla Whey Protein Powder (15g)

1/2 cup Mixed Berries (70g)

2 tablespoons Chia Seeds (28g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and the vanilla whey protein powder. Mix thoroughly until the protein powder is fully incorporated.

  • 2

    Gently fold in the chia seeds to distribute them evenly throughout the mixture.

  • 3

    Layer the mixture into serving cups or bowls, and top with mixed berries.

  • 4

    For best texture and to allow the chia seeds to soften slightly, chill the mousse in the refrigerator for at least 30 minutes before serving.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a silky, protein-packed mousse that combines the creamy tang of nonfat Greek yogurt with a hint of vanilla from protein powder, studded with juicy mixed berries and the added texture of chia seeds. This dessert balances refreshment and nourishment, perfect for satisfying your sweet craving while keeping your macros on track.

NUTRITION

370kcal
Protein
40.2g
Fat
9.7g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 half scoop Vanilla Whey Protein Powder (15g)

1/2 cup Mixed Berries (70g)

2 tablespoons Chia Seeds (28g)

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and the vanilla whey protein powder. Mix thoroughly until the protein powder is fully incorporated.

  • 2

    Gently fold in the chia seeds to distribute them evenly throughout the mixture.

  • 3

    Layer the mixture into serving cups or bowls, and top with mixed berries.

  • 4

    For best texture and to allow the chia seeds to soften slightly, chill the mousse in the refrigerator for at least 30 minutes before serving.