Herb-Roasted Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Breast with Steamed Broccoli and Quinoa

Savor the simplicity of herb-roasted chicken breast paired with tender steamed broccoli and fluffy quinoa. This balanced meal blends savory and fresh flavors, making it a satisfying option for a nourishing dinner.

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NUTRITION

373kcal
Protein
38.8g
Fat
10.6g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup raw Broccoli

0.5 cup cooked Quinoa

1 tbsp Olive Oil

1 tsp Mixed Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Place the chicken breast on a baking sheet lined with parchment paper.

  • 3

    Brush the chicken with olive oil and season with mixed herbs, salt, and pepper.

  • 4

    Roast the chicken in the oven for about 20-25 minutes, or until fully cooked and juices run clear.

  • 5

    While the chicken is roasting, rinse and steam the broccoli until tender, about 5-7 minutes.

  • 6

    Prepare the quinoa according to package directions, or if pre-cooked, warm gently.

  • 7

    Plate the chicken breast alongside a serving of steamed broccoli and a half-cup of cooked quinoa, and enjoy your balanced meal.

Herb-Roasted Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Breast with Steamed Broccoli and Quinoa

Savor the simplicity of herb-roasted chicken breast paired with tender steamed broccoli and fluffy quinoa. This balanced meal blends savory and fresh flavors, making it a satisfying option for a nourishing dinner.

NUTRITION

373kcal
Protein
38.8g
Fat
10.6g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup raw Broccoli

0.5 cup cooked Quinoa

1 tbsp Olive Oil

1 tsp Mixed Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Place the chicken breast on a baking sheet lined with parchment paper.

  • 3

    Brush the chicken with olive oil and season with mixed herbs, salt, and pepper.

  • 4

    Roast the chicken in the oven for about 20-25 minutes, or until fully cooked and juices run clear.

  • 5

    While the chicken is roasting, rinse and steam the broccoli until tender, about 5-7 minutes.

  • 6

    Prepare the quinoa according to package directions, or if pre-cooked, warm gently.

  • 7

    Plate the chicken breast alongside a serving of steamed broccoli and a half-cup of cooked quinoa, and enjoy your balanced meal.