Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Broccoli; 1 teaspoon Olive Oil; Salt and Pepper (to taste); Garlic Powder (to taste)

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast served alongside fluffy quinoa and roasted broccoli, all enhanced with a hint of olive oil and a sprinkle of seasonings for a balanced, nutritious meal.

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NUTRITION

Protein

42g

Fat

11.1g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Salt and Pepper (to taste)

Garlic Powder (to taste)

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the chicken breast generously with salt, pepper, and a light dusting of garlic powder.
3
Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F.
4
While the chicken is grilling, prepare the broccoli by tossing it with olive oil, salt, and pepper.
5
Roast the broccoli in a preheated oven at 425°F for 15-20 minutes, or until slightly crispy and tender.
6
Heat the cooked quinoa gently in a microwave or on the stovetop until warmed through.
7
Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve immediately and enjoy!