Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Tomato Sauce

Enjoy a vibrant, balanced meal featuring tender lean turkey meatballs paired with whole wheat spaghetti and a burst of fresh tomato sauce. This dish is accented with garlic, onion, and aromatic basil for a hearty, healthful dinner that satisfies your taste buds and nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

477kcal
Protein
34.3g
Fat
14.6g
Carbs
60.2g

SERVINGS

1 serving

INGREDIENTS

120 grams Lean Ground Turkey

1 cup cooked Whole Wheat Spaghetti (approx. 140g)

1 cup Fresh Tomato Sauce (approx. 240g)

2 cloves Garlic

1/4 medium Onion

1 teaspoon Olive Oil

2 tablespoons Fresh Basil and Parsley (chopped)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey with two minced garlic cloves, a quarter portion of finely chopped onion, salt, pepper, and chopped basil and parsley. Mix thoroughly and form into small meatballs.

  • 3

    Place the meatballs on a lightly greased baking sheet and bake for about 15-18 minutes until they are cooked through and lightly golden.

  • 4

    While the meatballs bake, prepare the fresh tomato sauce by lightly sautéing a minced garlic clove and a bit of chopped onion in a teaspoon of olive oil. Add chopped fresh tomatoes and let simmer for 5-7 minutes until the flavors meld into a sauce.

  • 5

    Cook the whole wheat spaghetti according to package instructions until al dente, then drain.

  • 6

    Plate the spaghetti, top with the fresh tomato sauce, and nestle the turkey meatballs on top. Garnish with additional fresh basil and parsley if desired, and serve warm.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Tomato Sauce

Enjoy a vibrant, balanced meal featuring tender lean turkey meatballs paired with whole wheat spaghetti and a burst of fresh tomato sauce. This dish is accented with garlic, onion, and aromatic basil for a hearty, healthful dinner that satisfies your taste buds and nutritional goals.

NUTRITION

477kcal
Protein
34.3g
Fat
14.6g
Carbs
60.2g

SERVINGS

1 serving

INGREDIENTS

120 grams Lean Ground Turkey

1 cup cooked Whole Wheat Spaghetti (approx. 140g)

1 cup Fresh Tomato Sauce (approx. 240g)

2 cloves Garlic

1/4 medium Onion

1 teaspoon Olive Oil

2 tablespoons Fresh Basil and Parsley (chopped)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey with two minced garlic cloves, a quarter portion of finely chopped onion, salt, pepper, and chopped basil and parsley. Mix thoroughly and form into small meatballs.

  • 3

    Place the meatballs on a lightly greased baking sheet and bake for about 15-18 minutes until they are cooked through and lightly golden.

  • 4

    While the meatballs bake, prepare the fresh tomato sauce by lightly sautéing a minced garlic clove and a bit of chopped onion in a teaspoon of olive oil. Add chopped fresh tomatoes and let simmer for 5-7 minutes until the flavors meld into a sauce.

  • 5

    Cook the whole wheat spaghetti according to package instructions until al dente, then drain.

  • 6

    Plate the spaghetti, top with the fresh tomato sauce, and nestle the turkey meatballs on top. Garnish with additional fresh basil and parsley if desired, and serve warm.