Crispy Baked Spicy BBQ Chicken Wings with Fresh Coleslaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Spicy BBQ Chicken Wings with Fresh Coleslaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Spicy BBQ Chicken Wings with Fresh Coleslaw

Enjoy a satisfying and flavorful dish of crispy baked chicken wings glazed with a spicy BBQ sauce, paired with a refreshing and crunchy coleslaw. The sweet and tangy kick of the sauce complements the tender wings, while the crisp coleslaw adds a burst of freshness and balance.

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NUTRITION

508kcal
Protein
34.7g
Fat
28g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

4 pieces Chicken Wings (~100g each)

2 tablespoons Spicy BBQ Sauce

1 cup Shredded Green Cabbage

1/4 cup Shredded Carrot

1 tablespoon Plain Nonfat Greek Yogurt

1 teaspoon Apple Cider Vinegar

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels. Place them in a bowl and toss with half of the spicy BBQ sauce, salt, and pepper to evenly coat.

  • 3

    Arrange the wings in a single layer on the prepared baking sheet. Bake for 35-40 minutes, flipping halfway through, until they are crispy and cooked through.

  • 4

    While the wings are baking, prepare the fresh coleslaw by combining shredded cabbage and carrots in a bowl.

  • 5

    In a small bowl, mix the Greek yogurt with apple cider vinegar, a pinch of salt, and pepper. Drizzle this dressing over the cabbage and carrot mixture and toss until well combined.

  • 6

    Once the wings are done, remove them from the oven and toss them with the remaining spicy BBQ sauce.

  • 7

    Plate the wings alongside a serving of the fresh coleslaw and enjoy your balanced, flavorful meal.

Crispy Baked Spicy BBQ Chicken Wings with Fresh Coleslaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Spicy BBQ Chicken Wings with Fresh Coleslaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Spicy BBQ Chicken Wings with Fresh Coleslaw

Enjoy a satisfying and flavorful dish of crispy baked chicken wings glazed with a spicy BBQ sauce, paired with a refreshing and crunchy coleslaw. The sweet and tangy kick of the sauce complements the tender wings, while the crisp coleslaw adds a burst of freshness and balance.

NUTRITION

508kcal
Protein
34.7g
Fat
28g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

4 pieces Chicken Wings (~100g each)

2 tablespoons Spicy BBQ Sauce

1 cup Shredded Green Cabbage

1/4 cup Shredded Carrot

1 tablespoon Plain Nonfat Greek Yogurt

1 teaspoon Apple Cider Vinegar

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels. Place them in a bowl and toss with half of the spicy BBQ sauce, salt, and pepper to evenly coat.

  • 3

    Arrange the wings in a single layer on the prepared baking sheet. Bake for 35-40 minutes, flipping halfway through, until they are crispy and cooked through.

  • 4

    While the wings are baking, prepare the fresh coleslaw by combining shredded cabbage and carrots in a bowl.

  • 5

    In a small bowl, mix the Greek yogurt with apple cider vinegar, a pinch of salt, and pepper. Drizzle this dressing over the cabbage and carrot mixture and toss until well combined.

  • 6

    Once the wings are done, remove them from the oven and toss them with the remaining spicy BBQ sauce.

  • 7

    Plate the wings alongside a serving of the fresh coleslaw and enjoy your balanced, flavorful meal.