Seared Sirloin Steak with Garlic Green Beans and Mashed Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Garlic Green Beans and Mashed Potatoes

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Garlic Green Beans and Mashed Potatoes

Enjoy a hearty dinner featuring a perfectly seared sirloin steak paired with garlicky green beans and decadently creamy mashed potatoes. The juicy steak delivers rich, savory flavors while the green beans offer a crisp bite enhanced by a whisper of garlic and olive oil. The mashed potatoes, whipped to a velvety smooth perfection with a touch of butter and cream, round out this satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

889kcal
Protein
58.2g
Fat
36.5g
Carbs
84g

SERVINGS

1 serving

INGREDIENTS

7 oz Sirloin Steak

1 cup Fresh Green Beans

1 tsp Olive Oil

1 Garlic Clove

1.5 cups Mashed Potatoes (homemade with butter and cream)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Bring the steak to room temperature and pat dry with paper towels.

  • 2

    Preheat a heavy skillet or cast iron pan over medium-high heat.

  • 3

    Season the steak on both sides with salt and pepper.

  • 4

    Add the steak to the hot skillet and sear for about 3-4 minutes per side (adjust timing based on desired doneness). Remove and let the steak rest.

  • 5

    While the steak rests, trim the green beans and steam or blanch them until just tender, about 4-5 minutes.

  • 6

    In a small pan, heat the olive oil over medium heat. Add the minced garlic clove and sauté until fragrant, about 30 seconds, then toss the cooked green beans in the garlic oil.

  • 7

    Reheat or prepare the mashed potatoes by boiling peeled potatoes until tender, then mashing with butter, a splash of whole milk, and a touch of heavy cream until smooth and creamy. Adjust seasoning with salt and pepper.

  • 8

    Plate the steak alongside a serving of garlic green beans and a generous portion of mashed potatoes. Serve warm and enjoy!

Seared Sirloin Steak with Garlic Green Beans and Mashed Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Garlic Green Beans and Mashed Potatoes

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Garlic Green Beans and Mashed Potatoes

Enjoy a hearty dinner featuring a perfectly seared sirloin steak paired with garlicky green beans and decadently creamy mashed potatoes. The juicy steak delivers rich, savory flavors while the green beans offer a crisp bite enhanced by a whisper of garlic and olive oil. The mashed potatoes, whipped to a velvety smooth perfection with a touch of butter and cream, round out this satisfying meal.

NUTRITION

889kcal
Protein
58.2g
Fat
36.5g
Carbs
84g

SERVINGS

1 serving

INGREDIENTS

7 oz Sirloin Steak

1 cup Fresh Green Beans

1 tsp Olive Oil

1 Garlic Clove

1.5 cups Mashed Potatoes (homemade with butter and cream)

PREPARATION

  • 1

    Bring the steak to room temperature and pat dry with paper towels.

  • 2

    Preheat a heavy skillet or cast iron pan over medium-high heat.

  • 3

    Season the steak on both sides with salt and pepper.

  • 4

    Add the steak to the hot skillet and sear for about 3-4 minutes per side (adjust timing based on desired doneness). Remove and let the steak rest.

  • 5

    While the steak rests, trim the green beans and steam or blanch them until just tender, about 4-5 minutes.

  • 6

    In a small pan, heat the olive oil over medium heat. Add the minced garlic clove and sauté until fragrant, about 30 seconds, then toss the cooked green beans in the garlic oil.

  • 7

    Reheat or prepare the mashed potatoes by boiling peeled potatoes until tender, then mashing with butter, a splash of whole milk, and a touch of heavy cream until smooth and creamy. Adjust seasoning with salt and pepper.

  • 8

    Plate the steak alongside a serving of garlic green beans and a generous portion of mashed potatoes. Serve warm and enjoy!