Crispy Ham and Egg Scramble with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ham and Egg Scramble with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Ham and Egg Scramble with Fresh Spinach

Enjoy a savory, protein-packed scramble featuring crispy, diced lean ham combined with fluffy eggs and a burst of fresh spinach. This dish boasts a delightful mix of textures and flavors, delivering a balanced, wholesome meal that is perfect for any time of day.

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NUTRITION

332kcal
Protein
39g
Fat
17.7g
Carbs
3.5g

SERVINGS

1 serving

INGREDIENTS

4 oz diced lean ham

2 large eggs

1 cup fresh baby spinach

1 tsp olive oil

Pinch of salt

Dash of black pepper

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Add the diced ham to the skillet and cook until it begins to crisp up, about 2-3 minutes.

  • 3

    Reduce heat to medium-low; crack the eggs directly into the skillet over the ham, stirring gently to combine.

  • 4

    Toss in the fresh spinach and allow it to wilt as the eggs cook, stirring frequently to create a soft scramble.

  • 5

    Season the mixture with a pinch of salt and a dash of black pepper to taste.

  • 6

    Continue cooking until the eggs are set but still soft, about 2-3 minutes more, then remove from heat and serve immediately.

Crispy Ham and Egg Scramble with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ham and Egg Scramble with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Ham and Egg Scramble with Fresh Spinach

Enjoy a savory, protein-packed scramble featuring crispy, diced lean ham combined with fluffy eggs and a burst of fresh spinach. This dish boasts a delightful mix of textures and flavors, delivering a balanced, wholesome meal that is perfect for any time of day.

NUTRITION

332kcal
Protein
39g
Fat
17.7g
Carbs
3.5g

SERVINGS

1 serving

INGREDIENTS

4 oz diced lean ham

2 large eggs

1 cup fresh baby spinach

1 tsp olive oil

Pinch of salt

Dash of black pepper

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Add the diced ham to the skillet and cook until it begins to crisp up, about 2-3 minutes.

  • 3

    Reduce heat to medium-low; crack the eggs directly into the skillet over the ham, stirring gently to combine.

  • 4

    Toss in the fresh spinach and allow it to wilt as the eggs cook, stirring frequently to create a soft scramble.

  • 5

    Season the mixture with a pinch of salt and a dash of black pepper to taste.

  • 6

    Continue cooking until the eggs are set but still soft, about 2-3 minutes more, then remove from heat and serve immediately.